Clubfoot also known as talipes equinovarus is a foot and ankle condition often seen in infants. It means that the infant’s feet are positioned incorrectly or in an unusual manner such as the feet pointing downward or both feet facing each other. Clubfoot can be present in one or both feet. Although it is a rare condition, it…
Growing children are constantly changing and evolving. As children grow, their legs and feet also change. Most babies are usually born with Genu Varum or bow legs. As this is a common problem, it often goes unnoticed. The term bow legs refers to a physical problem which means that the lower leg is bowing or bending in relation to…
What an exciting period of time! Your baby just started kicking and crawling and must be eagerly looking forward to those trips in the stroller to experience the sights and sounds of your neighborhood. Although they are not quite ready to take big steps yet, it is very important to keep those feet covered and…
Are they in pain? Is something wrong with their feet? Will they toe walk when they are adults? If you are asking yourself these questions, don’t worry. Toe walking, also known as equinus gait is normal in the early childhood phase. Children, both boys and girls, walk on their toes when they learn to walk and move…
Every parent’s greatest joy is watching their child grow and make progress from crawling, to standing with support, to finally taking those first few steps. As they grow and begin to master their walking and motor skills, this is a key time to carefully observe your children’s feet and their growth. It is widely known that most…
Shoe companies love your feet. They make shoes with memory foam, springs and even air. When you’ve tried them all and still feel foot pain, you’re ready to think about shoe inserts. Shoe inserts, or orthotics, are supports that are worn inside a shoe to help alleviate discomfort and provide support for your arches. However, if…
We got the World Cup! How inspiring this is for our little girls and boys. With the spirit of competition and an active lifestyle, more parents encourage organized sports to their children. We see younger kids on the fields more than ever. This is great, however, parents must be aware of this fact: children are…
It’s summertime and everybody wants to do more and be outside. Running amongst the trees or just saying hello to fellow runners are more exciting than running in front of the TV. It’s easy to ignore that annoying pain in your foot but little do you know that this change of environment might be causing…
The feet bear a lot of stress from day to day. That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet. Simple stretches can be performed at home as a part of your morning routine, or even at work while you’re sitting at your desk. Improving your flexibility through stretching…
Stress fractures are notoriously misdiagnosed and under treated. In many cases, symptoms may persist for an extended period of time before the diagnosis of a stress fracture is even made. That’s because stress fractures don’t typically occur from an unforeseen trauma, as with a sprain, but rather from repetitive stress. Stress fractures are tiny, hairline…
