Why do we get these unsightly and uncomfortable things called calluses? Our feet do all the walking, running, jumping, dancing and sitting that we need. Thus, they inevitably take a thrashing. All that physical activity and the constant weight of our bodies on our feet is adding stress, friction, irritation and pressure. This either causes…
Acupuncture is one of the latest trends in the beauty and wellness industry. However, acupuncture is actually one of the oldest forms of Chinese medicine dating back to at least 100 B.C. Acupuncture has been widely used in Asia and around the world for many different health concerns such as nausea, pain, sports injuries, varicose…
Let’s face it. Our feet are on the lowest part of our bodies and we often forget about them. Feet are one of the most neglected body parts and we really underestimate the importance of having clean and healthy feet. This is especially true in children and men who are not accustomed to wearing open-toed…
Children’s feet are more flexible and elastic than adult’s feet. Thus, children tend to have less injuries in the feet. However, children’s heels are still sensitive and due to this, they are unfortunately prone to injuries. When children grow, their feet grow with them! The bones of the feet grow faster than the leg muscles…
Clubfoot also known as talipes equinovarus is a foot and ankle condition often seen in infants. It means that the infant’s feet are positioned incorrectly or in an unusual manner such as the feet pointing downward or both feet facing each other. Clubfoot can be present in one or both feet. Although it is a rare condition, it…
Growing children are constantly changing and evolving. As children grow, their legs and feet also change. Most babies are usually born with Genu Varum or bow legs. As this is a common problem, it often goes unnoticed. The term bow legs refers to a physical problem which means that the lower leg is bowing or bending in relation to…
What an exciting period of time! Your baby just started kicking and crawling and must be eagerly looking forward to those trips in the stroller to experience the sights and sounds of your neighborhood. Although they are not quite ready to take big steps yet, it is very important to keep those feet covered and…
Are they in pain? Is something wrong with their feet? Will they toe walk when they are adults? If you are asking yourself these questions, don’t worry. Toe walking, also known as equinus gait is normal in the early childhood phase. Children, both boys and girls, walk on their toes when they learn to walk and move…
Every parent’s greatest joy is watching their child grow and make progress from crawling, to standing with support, to finally taking those first few steps. As they grow and begin to master their walking and motor skills, this is a key time to carefully observe your children’s feet and their growth. It is widely known that most…
Shoe companies love your feet. They make shoes with memory foam, springs and even air. When you’ve tried them all and still feel foot pain, you’re ready to think about shoe inserts. Shoe inserts, or orthotics, are supports that are worn inside a shoe to help alleviate discomfort and provide support for your arches. However, if…
