May is Women’s Health Month—a time to prioritize your well-being from head to toe. However, foot health is often overlooked, as many women focus on other aspects of health and wellness. Below, Clark Podiatry Center outlines ways you can stay on top of your foot health this month and beyond. Why Foot Health Is Essential…
As we step into Foot Health Awareness Month, it’s essential to recognize the importance of foot care. Often overlooked, our feet endure daily pressures and deserve special attention. Clark Podiatry Center is here with tips and tricks to keep your feet happy and healthy this month and beyond. 1. Daily Cleaning and Moisturizing 2. Choose…
February is American Heart Month, and usually, when it comes to heart health, many people focus on diet and exercise. However, did you know that your feet can offer crucial insights into your cardiovascular well-being? Podiatry, the branch of medicine focused on foot and ankle care, can play a vital role in uncovering heart disease,…
Many of our New Year’s resolutions focus on health and fitness—don’t forget that this should include our feet! Strong, flexible feet can enhance balance, improve posture, and reduce the risk of injuries. Below, Clark Podiatry Center has outlined five effective foot exercises to incorporate into your routine this year. 1. Toe Raises How to Do…
As the crisp air and colorful leaves of fall approaches, many of us look forward to seasonal activities like hiking, apple picking, and enjoying outdoor festivals. However, the transition from summer to fall can also bring changes to our routines and foot health, making proper foot support increasingly important. In this blog post, Clark Podiatry…
Back-to-school is here, and when it comes to starting the school year off on the right foot, one area to not overlook is making sure your kids are prepped with proper footwear! In this blog post, Clark Podiatry Center guides you through the essential steps to transition your kids into school-appropriate footwear, so they’re set…
Parenting is an incredibly demanding responsibility, and we understand that keeping up with all the tasks can be challenging. At Clark Podiatry Center, we have curated a comprehensive list of essential pediatric foot care tips that can help simplify this process for you. We are confident that our cheat sheet can provide parents with the…
Young athletes often have to deal with various foot issues that could mess up their long-term health and performance. From overuse injuries to simple slip-ups, these issues are no match for a trusty podiatrist. Common Foot Problems in Young Athletes How a Podiatrist Can Help How Can Young Athletes Deal with Overuse Injuries Foot problems…
Now that it’s the holiday season, there’s a lot of happiness and celebration in the air. However, sometimes chaos can prevail as well! It’s easy to forget about one important part of our health when we’re busy shopping, cooking, and enjoying ourselves, and that’s our podiatric health! While we’re enjoying the holiday season, let’s remember…
Improve your diabetic foot care this American Diabetes Month. Learn the essentials of diabetes management and proactive foot care practices.
