Fall Allergies and Foot Health: Managing Seasonal Allergic Reactions
When we think of fall allergies, sneezing and itchy eyes usually come to mind. But did you know seasonal allergies can also affect your feet? At Clark Podiatry Center, we want patients to know about the foot discomfort linked to seasonal allergies and how to manage it.
How Fall Allergies Affect Your Feet
Allergic reactions don’t always stop at your sinuses. The release of histamines can trigger inflammation and skin irritation. On your feet, this may show up as:
- Itchy, red patches on the tops or bottoms of the feet
- Dry, flaky skin that doesn’t improve with moisturizer
- Hives or rashes after walking outdoors in leaves or grass
- Swelling around the ankles and toes
For people with existing skin conditions like eczema or athlete’s foot, seasonal allergies can make symptoms worse.
Common Environmental Triggers in the Fall
- Mold spores in damp leaves and soil
- Ragweed pollen, which peaks in late summer and fall
- Dust mites, often stirred up when heaters are first turned on
- Outdoor debris that comes in contact with bare skin
If you spend time outdoors raking leaves, hiking, or enjoying fall festivals, your feet may be more exposed to these allergens.
Tips for Managing Allergy-Related Foot Symptoms
- Wear protective footwear: Closed shoes and socks can reduce direct contact with allergens.
- Wash your feet after outdoor activities: A quick rinse helps remove pollen, mold, and dust.
- Moisturize daily: Keeping your skin barrier strong can minimize irritation.
- Use hypoallergenic laundry products: Detergents and fabric softeners can aggravate sensitive skin.
When to See a Podiatrist
Persistent allergic reactions on your feet should not be ignored. Severe itching, open sores from scratching, or swelling that makes walking uncomfortable are all signs you should see a podiatrist.
Keep Your Feet Healthy This Fall
Seasonal allergies don’t have to take the fun out of fall. If you’re struggling with fall allergy symptoms affecting your feet, we’re here to help you find relief. At Clark Podiatry Center, Dr. Brandon A. Macy, a board-certified podiatrist, treats various conditions such as heel pain, diabetic wounds, bunions, nerve pain, and more. The New Jersey Children’s Foot Health Institute is also part of Clark Podiatry Center. We provide exceptional service for patients in Union County. Contact our office at (732) 382-3470 or schedule an appointment online. Our office is at 1114 Raritan Road, Clark, NJ 07066.
