Those who have been diagnosed with arthritis know the painful and tiring symptoms that come with it. All arthritis patients may have similar symptoms, but each person can have their own sensitivities and triggers. Below, we’ll discuss some of the ways you can care for your arthritic feet, as well as some lifestyle changes you can make…
As we wrap up Bone and Joint Action Week, let’s focus on World Pediatric Bone and Joint Day, also known as PB&J Day. Tomorrow, October 19th, is a day to raise awareness for musculoskeletal issues in children and youth. Many bone and joint issues begin from childhood and continue through adulthood. In fact, 10% of…
If you’ve been reading our blog posts, you may remember that we have 26 bones, 33 joints, and more than 100 muscles, tendons and ligaments in each foot (including the ankle). That’s a lot of moving parts that can be affected by musculoskeletal diseases such as arthritis or osteoporosis. That’s why we are taking part in raising…
One of the top reasons why children are seen in the Emergency Department at US hospitals is unintentional injury, which includes sports injuries. While we encourage children to stay active and participate in sports, we also acknowledge the risk of injury to the feet and ankles that comes with it. There are many ways that children can get injured…
As your body experiences wear and tear, you become aware of different parts of the body, mostly because they start to ail you. This is very much the case for many of the soft tissues (ligaments and tendons) in your feet and ankles because of how much they are used each day. In particular, for…
Every milestone that your baby achieves can feel like a miracle. However, with information overload from books, the Internet, and other parents, each new step can also feel daunting. What are the right things for parents to be doing to help promote their growth and development? Should babies be protected from harm or should they…
Foot fungus is an infection that commonly infects the feet. Toenail fungus, called onychomycosis, can start with a little bit of yellow or white discoloration or dot, but long-term effects can end with fungal build up. Eventually, the nails become discolored (between yellowish and grayish), thicker, and ragged at the tips of the toenails. Causes: Toenails…
Your body goes through a lot during pregnancy. From morning sickness to the extra weight you begin to carry, your body may start to feel foreign to you. The changes in hormones can alter some physical attributes of your body in addition to your emotional well-being. Not all expecting mothers go through all symptoms, but…
Have you ever checked the way that your outer soles wear down? If you tend to pronate as you walk, you may see that it wears down at an angle. If you tend to drag your feet when you walk, the back of the soles will be unevenly worn down when compared to the front of…
It doesn’t only affect people who play sports on turfs. While they do affect those that play football and soccer, it’s an injury that can affect anyone that may incur impact on the big toe. Turf toe occurs when there is a hyperextension of the ligaments around the big toe joint. When the big toe joint is…
