Staying Safe While Shoveling

Staying Safe While Shoveling

It’s the season of snow! Snow-covered streets and lawns can be such a wonderful sight to see on a serene weekend morning. But when it’s on a workday, it can be a stressful discovery. Not only do you have to do all your morning routines, now you have to add shoveling the driveway and walkways…

Why Do You Have Bunions?

Why Do You Have Bunions?

Patients with bunions either ask me why they have bunions or tell me why they THINK they have bunions.  Here’s the real deal:  bunions are hereditary.  Most likely they come from one or both of your parents, but they may have skipped a generation and come from your grandparents.  Specifically, it’s all about how your…

Pump Bump (Haglund’s Deformity)

Pump Bump (Haglund’s Deformity)

When it comes to women’s foot problems, both genetics and fashion play major roles. It also accounts for why women seem to have more foot and ankles issues than men do. One such problem that affects women more than men is Haglund’s Deformity, also known as retrocalcaneal bursitis.   Commonly called “pump bump”, it is a condition…

Is Sever’s Disease a Severe Disease?

Is Sever’s Disease a Severe Disease?

When your children participate in sports, it can help them develop physically and socially. It’s a great way to keep them physically active, but it also comes with risks of injury. In particular, for children ages 9 to 14, Sever’s Disease can affect their growing heel bones. This disease, also known as calcaneal apophysitis, is usually brought on…

Safety Tips for Raking Leaves

Safety Tips for Raking Leaves

When the leaves change color and begin to fall, it can really make you feel like fall is here. Seasonal flavors arrive, the scenery changes from green to golden, and the rake that’s been sitting in the garage or shed comes out to play. For some, it’s a chore that sometimes seems never-ending, especially when…