Achilles Tendonitis: Treatment and Prevention

Achilles Tendonitis: Treatment and Prevention

Our last blog post was about how problems regarding inflammation of the Achilles tendon, called Achilles Tendonitis, come about. For those who experience symptoms of pain from Achilles tendonitis, we’ve got your back (of the heel)!  Read on for options for treatment, as well as means of prevention. Ways to treat symptoms of pain and inflammation: A…

Caring for Feet during Pregnancy

Caring for Feet during Pregnancy

Your body goes through a lot during pregnancy. From morning sickness to the extra weight you begin to carry, your body may start to feel foreign to you. The changes in hormones can alter some physical attributes of your body in addition to your emotional well-being. Not all expecting mothers go through all symptoms, but…

Checking the Way You Walk

Checking the Way You Walk

Have you ever checked the way that your outer soles wear down? If you tend to pronate as you walk, you may see that it wears down at an angle. If you tend to drag your feet when you walk, the back of the soles will be unevenly worn down when compared to the front of…

Children’s Heel Pain

Children’s Heel Pain

At The New Jersey Children’s Foot Heath Institute, we know that your children’s health is extremely important to you. So today, we have a top tip for you: When it comes to your children’s feet, growing pains are not normal. Pain in the feet usually indicates that something is wrong. Without treatment, some pain may linger…

Your Young Gymnasts Feet

Your Young Gymnasts Feet

Some of the clear stars of the Rio 2016 Olympics were The Final Five – our US Women’s Gymnastics Team. In particular, Simone Biles blew us away with stellar performances, leaving Rio with 5 medals at her first Olympics. Like Simone and the rest of The Final Five, successful gymnasts all over the world generally…

What is Shock Wave Therapy?

The latest treatment being offered at the podiatrist’s office is known as Extracorporeal Shock Wave Therapy. This is a new and non-invasive technique that is now being used to successfully treat many foot conditions. The Shock Wave Therapy treatment essentially delivers high pressure shock waves that travel deep within the skin to heal affected skin…