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Is Sever’s Disease a Severe Disease?
When your children participate in sports, it can help them develop physically and socially. It’s a great way to keep them physically active, but it also comes with risks of injury. In particular, for children ages 9 to 14, Sever’s Disease can affect their growing heel bones. This disease, also known as calcaneal apophysitis, is usually brought on…
Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet
During pregnancy, it’s not uncommon for women to experience an array of aches and pains all over the body. Among these complaints are tired, swollen, achy feet- a common and painful symptom experienced by mothers-to-be during their nine months of pregnancy. One of the most common foot problems that occur during pregnancy is swelling, or…
8 Lessons Learned From Being a Soccer Referee, Part 2
[This is the second part of a two part article. To see the first part, click on the link: 8 Lessons Learned From Being a Soccer Referee, Part 1] I was just recertified for my 12th year as a soccer referee. It’s been a most interesting ride, from when I began as a soccer parent for my…
