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Corns and calluses are thick, hardened areas of skin that develop in response to your body’s natural defense to repeated pressure or friction. While neither condition presents a long-term or serious health risk, they can be painful, irritating and unattractive. Identifying a Corn or Callus Corns and calluses are similar in nature, but differ in…
Shin Splints: How to Ease Your Lower Leg Pain
Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia — a condition called medial tibial stress syndrome. A type of “overuse injury” to the legs, the most common causes of shin splints include excessive running, poor…
