They will say, “beauty is pain” or “fashion over function” and even “all the other girls have them,” but keep resisting. While for some of you, buying your daughter her first pair of high heels is something to look forward to, take a step back and consider why you might want to wait. These days,…
One of the most common causes of pain along the bottom of the feet is plantar fasciitis. The plantar fascia is a thick band of tissue (ligament) that connects the toes to the heel bone. When it is strained or injured, the body responds with inflammation, sending us signals that something is wrong. Painful and/or tingly…
If you’re an experienced runner or jog on a daily basis, you know that the worst situation is when you’ve got chronic foot pain or an ankle injury. Not only do you feel pain, you might also have to stop your running routine completely to allow for healing. So to help you prevent this scenario from happening,…
You may have noticed a bony growth coming from your big toe joint. You weren’t sure if your bunions were getting larger, but made some changes anyway. You’ve changed your shoes to have a roomier toe box, used bunion pads, and even tried some splints to help keep your big toes facing forward. Lately, however, your big…
Well, what we mean is, you can still work out! Okay, so you might not necessarily WANT to keep exercising. Or if you love working out, maybe you DO! Regardless of which camp you’re in, we do encourage you to keep up your physical activity, at least 3 times a week. If you routinely do exercises…
Down syndrome also known as trisomy 21, is a genetic disorder caused by the presence of all or part of a third copy of chromosome 21. It is typically associated with physical growth delays, characteristic facial features and mild to moderate intellectual disability. Symptoims which can affect foot function and, therefore, the lives of those affected…
As the weather slowly levels out, you may get bitten by the springtime travel bug. If you haven’t really left the comfort and warmth of your home this winter season, it may be a good time to stretch your legs and explore some new areas of the world. This is especially true since it’s still…
Among the various possible childhood health problems, foot problems often take a back seat. It’s not until they begin to walk, run, and have injuries that make you realize that the feet can have problems. When it comes to feet, the first things you might notice are the way they walk, as well as the way their…
You can’t quite put a finger (or toe) on when you get them or what’s causing you get them, but you know that they come and go, here and there. Sometimes it’s in the middle of walking down the street, while other times, it’s while climbing stairs or working out at the gym. Why do…
All Orthotics Are NOT Created Equal! Patients come in all the time asking about or carrying in some form of orthotics that they received from another office, bought in a drug store, supermarket, sporting goods store, shoe store or even a Dr. Scholl’s display—and sometimes from a television infomercial. What they all have in common…
