Choosing the right Orthotics for a child can be much more important than for an adult. A child’s orthotic will guide the proper growth of their feet for the rest of their lives and help with the proper alignment of the ankle, knees, hips and lower back, hopefully eliminating the need for one when they are older.

Of course, not all children’s feet will need an orthotic because their feet are growing. By age 5 or 6, if a child has not developed an arch or is having other problems, call your podiatrist. They will diagnose the problem and, if needed, make sure their feet are appropriately matched with the correct orthotic.

Common reasons for an orthotic include:

• Over pronation – when your feet tilt inward. Can lead to shin splints, stress fractures and a collapsed arch.
• Supination – when your feet tilt toward the outside. Can lead to stress fractures.
• Flat feet – No arch.
• High arch – Is not usually not supported in a regular shoe.

Each of the above conditions requires a different type of orthotic. The 3 main types are:

• Rigid – controls the motion of the foot with some arch support
• Semi-rigid – a less stiff orthotic that will provide more cushioning than a rigid orthotic yet provides good arch support
• Soft or cushioned – an orthotic that provides cushioning and shock absorption

With supination and pronation usually comes some type of pain that will indicate a problem, but not all pain of course will be eliminated with an orthotic. Other unseen issues may be contributing to your child’s foot pain making it all the more important to make an appointment to see your podiatrist.

If you believe your child may need an orthotic, or you have any other foot concerns, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children’s Foot Health Institute, will assess your feet and find the appropriate treatments to make sure your child’s feet are corrected and back on track to a healthy, active and productive life. Call Clark Podiatry at (732) 382-3470.