You can’t quite put a finger (or toe) on when you get them or what’s causing you get them, but you know that they come and go, here and there. Sometimes it’s in the middle of walking down the street, while other times, it’s while climbing stairs or working out at the gym. Why do…
All Orthotics Are NOT Created Equal! Patients come in all the time asking about or carrying in some form of orthotics that they received from another office, bought in a drug store, supermarket, sporting goods store, shoe store or even a Dr. Scholl’s display—and sometimes from a television infomercial. What they all have in common…
When it comes to women’s foot problems, both genetics and fashion play major roles. It also accounts for why women seem to have more foot and ankles issues than men do. One such problem that affects women more than men is Haglund’s Deformity, also known as retrocalcaneal bursitis. Commonly called “pump bump”, it is a condition…
When your children participate in sports, it can help them develop physically and socially. It’s a great way to keep them physically active, but it also comes with risks of injury. In particular, for children ages 9 to 14, Sever’s Disease can affect their growing heel bones. This disease, also known as calcaneal apophysitis, is usually brought on…
As your body experiences wear and tear, you become aware of different parts of the body, mostly because they start to ail you. This is very much the case for many of the soft tissues (ligaments and tendons) in your feet and ankles because of how much they are used each day. In particular, for…
For those of you taking care of older loved ones, you probably find yourself doing many things on their behalf: making doctor’s appointments, taking them to the supermarket or buying their groceries, as well as buying their clothing and shoes. All these tasks are not always easy, so we first want to encourage you and acknowledge the…
Not all shoes are created equal. The structure, material quality, and features of comfort and support vary from one shoe to the other. With all the heat and humidity lately, it’s tempting for you and your children to wear the most open-toed shoes (or even go barefoot) to keep cool. While sandals are usually better…
A common concern that parents have when they come in to see us at The New Jersey Children’s Foot Heath Institute, is Pigeon Toeing or Intoeing. This means that when they walk or run, the one or both feet point inward, toward the other, rather than straight ahead. However, you don’t need to be alarmed just yet!…
Is your sporty child complaining of pain in the heel? Is there swelling or redness in the heels? Discomfort when you squeeze both sides of the heel? He or she may be suffering from Sever’s Disease, or calcaneal apophysitis. It is a heel bone disorder caused by inflammation of the growth plate, a condition commonly found…
What do a 70-year old woman with diabetes and an 8-year old boy with an intoeing deformity have in common? They both are improving their foot health by wearing custom-fitted orthotic devices. Orthotics are inserts that fit into shoes to correct an abnormal walking pattern or redistribute pressure to alleviate a foot problem. Some shoe inserts…
