Women’s Health Month: Three of the Most Common Female Foot Issues

Women’s Health Month: Three of the Most Common Female Foot Issues

Did you know that women are more susceptible to certain foot conditions than men? Since it’s Women’s Health Month, it’s the perfect time to highlight common foot conditions in women. Amidst the hustle and bustle of daily life, foot health often takes a backseat, but Clark Podiatry Center is here to change that and has…

Nixing a Nagging Neuroma

Nixing a Nagging Neuroma

There are many things that can cause pain in your feet. One is called a Neuroma. A Neuroma is the thickening of the skin and irritation of a nerve between your toes. Neuromas can affect the ball of your feet and is usually found between your 3rd and 4th toes. This is also called Morton’s Neuroma. Symptoms of a…

The Search for the Right Orthotic

The Search for the Right Orthotic

There are many reasons to wear an orthotic, depending on the type of foot problem you may have. Reasons to wear an orthotic include: Flat feet – low arches Supination – an outward roll of the foot when stepping Overpronation – inward roll of the foot when taking a step Diabetes – lack of insulin in your…

Preventative Foot Care for the Athlete

Preventative Foot Care for the Athlete

If you’re an athlete, you know from experience that your feet are very important to your performance. Agility and coordination are crucial and making sure your feet continue delivering their best depends on how you treat them. Different activities place different stress on your feet.  Martial arts require quick repetitive movements that strike hard trauma…

Toe Exercises for the Family

Toe Exercises for the Family

Looking for another way to spend family time together? It might sound strange, but how about a night of foot fitness? Yep, you read that right. Specifically, we want to focus on exercising the toes. It’s not a body part you usually think about when working out, such as the biceps or abs, but strengthening…