Celebrate American Heart Month

Celebrate American Heart Month

This month focus on enhancing your heart health as we celebrate American Heart Month. Did you know your feet can offer important clues to heart health? You can prevent heart disease with a few important lifestyle changes. Here are some focus areas that can help you get started. Quit smoking Smoking is terrible for your…

Is Your Heart Healthy?

Is Your Heart Healthy?

Here’s a serious question: Is your heart healthy? February is American Heart Month, and this is the time we think about the state of the heart. While we will never know with certainty, we can listen to signals from our bodies about what’s happening inside our chest. One way to start is by looking down…