The start of a new year is an excellent time to prioritize your health. One aspect of our health that often goes overlooked is our feet. Adding foot health checks to your yearly fitness practice is essential as these small, everyday adjustments can make a significant difference in our daily lives. Here are five strong…
One of the most painful conditions a person can have is something called gout. Gout is the buildup of knife-life crystals found in uric acid. These crystals are carried to the soft parts of joints and inflict extreme pain reminding many of a throbbing broken bone. So sensitive is the affected area that the slightest touch can…
If you have recently begun to live with older loved ones or if they plan to move in with you soon, there are a few things to consider for their foot care. Seniors need a little bit more care because of the many problems they can experience in their feet. From arthritis and gout to osteoporosis and hip problems,…
Your feet carry you everywhere. They work hard to support you in all that you do and move you forward in life, literally. And sometimes backward, if you wish! So during this time of remembering all of the things you are thankful for, give thanks for your hard-working feet and thank them through some of…
