Summer Sports Injuries: 3 Common Foot and Ankle Problems You Shouldn’t Ignore

Summer Sports Injuries: 3 Common Foot and Ankle Problems You Shouldn’t Ignore

Summer is the perfect time to get outside. Whether you’re training for a race, joining a recreational sports league, hiking local trails, or simply staying active with your family, your feet and ankles take on extra stress during the warmer months. Unfortunately, that also means sports injuries become more common.

Dog Day Afternoon

Dog Day Afternoon

Last Saturday was the weekend of the Runners World Half Marathon Festival weekend in Bethlehem, PA. Kids runs on Friday and a Half Marathon on SUnday sandwiched a day for 5K and 10K races–and a 1 mile dog run, sponsored by Eukanuba. A beautiful, brisk October morning it was, with a rising sun in the east and a…