Got Bad Feet?
Got bad feet? Here’s a song by Joe Tex to help you feel better.
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Seasonal Foot Care: Winter vs. Spring
Seasonal foot care needs change throughout the year, and knowing how to adjust your routine is key to maintaining healthy, comfortable feet. Below, Clark Podiatry Center highlights the essential foot care differences between winter and spring so you’re ready to transition smoothly. Winter Foot Care 1. Moisturization is Key Cold weather can lead to dry,…
Foot Pain – Is This Why Your Toddler is Cranky?
She loves to take walks but recently seems to want to stop earlier than before. She doesn’t seem to want to put shoes on and fights you when you try to convince her that she needs them. He is usually running around and forcing you to play “catch the toddler” but lately, he doesn’t even…
5 Foot Exercises to Try in the New Year
Many of our New Year’s resolutions focus on health and fitness—don’t forget that this should include our feet! Strong, flexible feet can enhance balance, improve posture, and reduce the risk of injuries. Below, Clark Podiatry Center has outlined five effective foot exercises to incorporate into your routine this year. 1. Toe Raises How to Do…
Healthy Eating and Foot Health for Diabetic Individuals
For individuals living with diabetes, maintaining optimal health is crucial, and one often overlooked aspect is the connection between healthy eating and foot health. Proper nutrition plays a significant role in managing blood sugar levels and preventing complications, including those affecting the feet. In honor of Diabetes Awareness Month, Clark Podiatry Center explores how a…
5 Foot Care Tips for National Foot Health Awareness Month
April is National Foot Health Awareness Month, making it the perfect time to focus on foot care and work on the general well-being of our feet. Needless to say, the team at Clark Podiatry Center loves the month of April and is excited to share the following tips and tricks for achieving optimal foot health….
