Preventative Foot Care for the Athlete

Preventative Foot Care for the Athlete

If you’re an athlete, you know from experience that your feet are very important to your performance. Agility and coordination are crucial and making sure your feet continue delivering their best depends on how you treat them. Different activities place different stress on your feet.  Martial arts require quick repetitive movements that strike hard trauma…

RICE for Children’s Sports Injuries

RICE for Children’s Sports Injuries

One of the top reasons why children are seen in the Emergency Department at US hospitals is unintentional injury, which includes sports injuries. While we encourage children to stay active and participate in sports, we also acknowledge the risk of injury to the feet and ankles that comes with it. There are many ways that children can get injured…

Your Young Gymnasts Feet

Your Young Gymnasts Feet

Some of the clear stars of the Rio 2016 Olympics were The Final Five – our US Women’s Gymnastics Team. In particular, Simone Biles blew us away with stellar performances, leaving Rio with 5 medals at her first Olympics. Like Simone and the rest of The Final Five, successful gymnasts all over the world generally…