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8 Lessons Learned From Being a Soccer Referee, Part 1
I was just recertified for my 12th year as a soccer referee. It’s been a most interesting ride, from when I began as a soccer parent for my oldest daughter when she was in first grade (she’s now in her 30s and the mother of my granddaughter–a future soccer player no doubt). A few years later…
How Walking Effects Your Health and Your Feet
Walking is a basic human activity and has been for centuries. As we make our way to and from destinations, it is estimated that an average person takes 7,500 steps in a day, and if you live to the age of 80, you will likely take close to 216,000,000 steps. Considering this, keeping an eye on…
Should I Be Worried About My Child’s Flat Feet?
Among the various possible childhood health problems, foot problems often take a back seat. It’s not until they begin to walk, run, and have injuries that make you realize that the feet can have problems. When it comes to feet, the first things you might notice are the way they walk, as well as the way their…
Fighting Off Foot Odor
The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all day and the sweat unable to evaporate, bacteria will begin to grow rapidly. The presence of certain bacteria begins to break down the sweat, generating…
