Preventing Plantar Fasciitis Pain

Preventing Plantar Fasciitis Pain

Sore soles at the end of a long day of standing or walking; burning or tingling pain when you get out of bed in the morning; pain at the base of your heel. These are all symptoms associated with plantar fasciitis foot pain. While it might not be completely debilitating, it can definitely cause extreme discomfort and…

Choosing Running Shoes

Choosing Running Shoes

Gearing up to participate in a running event is no simple task. If you want to do your best, you’ll want to start training months in advance, especially if you are running a long race. Additionally, you’ll want the best gear to support you and keep you safe from injury. What gear could we mean?…

Children’s Toenail Problems

Children’s Toenail Problems

Ever since the day you brought them home from the hospital, you’ve probably thought that every part of your child is precious – from the strands of hair at the top of his/her head to the tickly bottoms of his/her feet. One of the most dreaded acts you had to perform was probably cutting the…

Newborn Feet

Newborn Feet

Congratulations! You have a little one on the way, and so you might be wondering all about how to care for him or her. There’s a lot to consider, like feeding, bathing, sleeping, swaddling, and of course, changing diapers. Getting all of those things figured out is not easy, and your mind might be swirling….

Common Toe Deformities

Common Toe Deformities

If you have toe deformities, chances are, your parents or their parents had them too. Many foot issues are inherited, and that includes digital deformities like bunions, hammertoes, mallet toes, claw toes, as well as overlapping and underlapping toes. So, should you be worried about passing toe deformities on to your children? While there’s a good chance…