Now that it’s the holiday season, there’s a lot of happiness and celebration in the air. However, sometimes chaos can prevail as well! It’s easy to forget about one important part of our health when we’re busy shopping, cooking, and enjoying ourselves, and that’s our podiatric health!

While we’re enjoying the holiday season, let’s remember to thank and treat the unseen stars who help us get through it all — our feet. That’s why Dr. Brandon A. Macy at Clark Podiatry Center has a few holiday foot care tips to share with you. We hope you find them useful!

What Comfortable Shoes Can Do for You

• Get the right shoes for the holidays. This is the first thing that will help your feet feel good.
• Even though those stylish heels or dress shoes might look good with your party outfit, you might want to change into something more comfortable if you have to spend a lot of time walking, standing, or moving about with people.
• You can dance through the holidays without any problems if you buy comfortable socks and shoes that support your feet.

A Relaxing Soak for Holiday Joy

• After a busy day of holiday activities, give your feet a nice rest.
• Fill a bowl with warm water and add a splash of Epsom salt or a few drops of essential oils to make your home feel like a spa.
• While you relax and enjoy the peace of the season, let your feet soak away your worries.
• This easy self-care routine not only makes your feet feel better but also gets you in the holiday spirit.

A Good Night’s Rest

• Enjoy a good night’s sleep by giving your feet the care they need as the day comes to a close.
• Applying a soothing foot cream or oil to your tired toes will help you rest and relieve stress.
• Putting on a pair of moisture-wicking socks before going to bed could speed up the healing process.
• When you wake up, your feet will feel refreshed and ready to take on another day of holiday fun.

During the busy holiday season, let’s remember how important it is to take care of ourselves, especially our feet. Putting foot comfort first will help you have a season full of happiness, warmth, and feet that are happy and well-rested. As you spend time with family and friends over the holidays, remember that the best gift you can give yourself is to take care of yourself from the inside out. Have a wonderful holiday season!

If you have questions or concerns about your feet, we’re here to help! At Clark Podiatry Center, our board-certified podiatrist, Dr. Macy, has all the knowledge and expertise to ensure a happy, healthy holiday for your feet. Simply call our office at (732) 382-3470 or make an appointment online. We are located at 1114 Raritan Road, Clark, NJ 07066.