What’s Causing My Heel and Arch Pain?

47923181 Pain In The Foot. Massage Of Male Feet. Pedicures.One of the most common causes of pain along the bottom of the feet is plantar fasciitis. The plantar fascia is a thick band of tissue (ligament) that connects the toes to the heel bone. When it is strained or injured, the body responds with inflammation, sending us signals that something is wrong. Painful and/or tingly sensations can be felt after a long period of…