Dr. Brandon Macy
Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066
When the leaves change color and begin to fall, it can really make you feel like fall is here. Seasonal flavors arrive, the scenery changes from green to golden, and the rake that’s been sitting in the garage or shed comes out to play. For some, it’s a chore that sometimes seems never-ending, especially when new leaves fall in the place where you just tidied up. For others, it’s an opportunity to get the family involved, ending in a joy-filled jump into the leaf pile.
Whether you or your teenager has this chore on the list, we have a few safety tips to keep you uninjured while raking leaves:
Most importantly (from a podiatric standpoint), be sure to wear the right footwear that fits well. If you’re raking after some rainfall, the leaves and grass underneath can be wet, making it slippery. While you’re working, you’ll need a firm holding on the ground to pull the maximum amount of leaves in the direction you want. If you lean forward and slip, you may not be able to catch yourself and end up with an injury. Wear shoes with lots of grip on the outer sole, waterproof material, and good arch and heel support so that your feet do not have to work overtime to support you as you rake.
Have an injury from doing yard work? Need some more support in your shoes? Our board-certified podiatrist, Dr. Brandon Macy can assess your feet and give them the treatment or orthotic support they need. Come see him at Clark Podiatry Center. Make an appointment to see us today at our Clark, NJ office.
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1114 Raritan Road
Clark, NJ 07066