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Dr. Brandon Macy
Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066

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Posts for tag: foot fungus

By Clark Podiatry Center
April 26, 2017

For some, the foot fungus, commonly known as Athlete’s foot can be a recurring condition that keeps coming back. Depending on exposure, hygiene, treatment, as well as immune system condition, some people can have Athlete’s foot continuously reappear on their feet. Also known as tinea pedis, this fungal infection causes itchy, red bumps between the toes, as well as dry, cracked, peeling skin along the bottom of the feet and heels. If it gets under the toenails, they become thick and discolored, making them unsightly and harder to manage.

Athlete’s Foot is Contagious

Chances are, you got Athlete’s foot from a shared space with someone else who had it. Walking barefoot in community pools, saunas, bathhouses, communal showers, and locker rooms, or sharing shoes or towels are typically how you may contract the fungal infection. They enter the body through breaks in the skin or between the toenails where it meets the skin and can spread to other parts of the feet as they thrive in your shoes. These fungi grow well in moist, warm, dark places, so your socks and shoes can be the problem.

Here are some tips to prevent contracting and spreading Athlete’s Foot:

  • You and your children should make sure to clean your feet each day. Wash your feet with warm water and soap and then let them fully dry before putting on new socks.
  • If you are barefoot in communal areas, use flip-flops instead to prevent coming into direct contact with the shared floors. Washing after being barefoot is very important, especially in activities that require bare feet, such as rock climbing or slacklining.
  • Rotate the shoes you wear each day so that they can completely dry out between wears. This will help kill off bacteria and fungi that are living in the shoes.

Because Athlete’s foot can affect anyone, including children, it is important to pay attention to the symptoms mentioned above. Treating foot fungus promptly will help prevent spreading and worsening of the problem. You can try using antifungal medications when you first notice the signs. However, if the condition keeps persisting, you may need to come in for treatment, possibly laser therapy at our office.

Need additional help? Make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your feet to find the best treatment for your foot fungus. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!

 

If you're like most Americans, you've made a few resolutions as we begin 2016. Some are easy to keep - like keeping your house neater - while others are very difficult and require a lot of commitment - for example, quitting smoking or joining a health club.

But here's one resolution that is easy to accomplish and that will also improve your health and wellbeing - take good care of your feet! After all, your feet are the foundation of your body and take you on miles and miles every day. Here are a few ideas:

Inspect Feet Daily

Check your feet every day for any suspicious rash or fungus or for cuts or sores that are not healing. Look carefully between the toes and use a mirror so you can see your soles. Individuals with diabetes must pay special attention to any foot problems so they don't worsen and lead to potential amputation.

Practice Good Foot Care Every Day

When you bathe or shower, pay special attention to your feet. Wash feet and toes with a soft washcloth or sponge and warm, soapy water. Dry carefully especially between the toes. While feet are still damp, use a pumice stone to smooth away rough, dry skin. Always apply a rich emollient moisturizer or a balm with shea butter - but not between the toes. Apply petroleum jelly or cuticle cream to moisturize the toenails. Trim the nails straight across - not rounded - at least every week to prevent ingrown toenails.

Invest in Your Feet

Don't skimp on footwear - instead, select sturdy, supportive shoes and thick socks. Avoid flimsy sandals and flip-flops as they offer little protection for your feet. Don't wear high heels for extensive periods - instead, keep heels no higher than 2 inches. Shoes should have plenty of room for toe wiggling and heels that don't slip. It's a good practice to shop for shoes later in the day when your feet are largest, and be sure to have both feet measured every time you shop. If spending time in the sun, use sunscreen on your feet as well as your body. Warm, waterproof shoes can keep feet cozy in winter weather as can moisture-wicking socks.

Keep Feet and Toes Flexible

Don't forget to add feet and toe stretching and flexibility exercises to your regular exercise routine. Keeping feet and toes supple can prevent many foot problems

Contact Us for Any Foot and Ankle Problems

Dr. Brandon Macy, board certified podiatrist at Clark Podiatry Center can address any foot and ankle issues you have. Contact us at our Clark office at 732-382-3470 to make an evaluation appointment today or use the contact information at the website. Remember to take good care of your feet in 2016 and they will take good care of you!



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1114 Raritan Road
Clark, NJ 07066

Podiatrist - Clark, Dr. Brandon Macy, 1114 Raritan Road, Clark NJ, 07066 732-382-3470