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Dr. Brandon Macy
Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066

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Posts for tag: children

By Clark Podiatry Center
October 26, 2018
Category: Foot safety
Tags: Shoes   sprains   children   broken  

Batman, Iron Man, Spiderman, Wonder Woman!

A Mummy, a Witch, the Grim Reaper!

A Butterfly, Lion, T-Rex!

For children, Halloween is probably one of their favorite times of the year. It’s hard for them to contain the excitement of picking out costumes, choosing a treat basket, and seeing how much candy they can collect. They’ll compare with siblings or friends as to who got more candy or who got the better treats. Some will be able to take their time with eating the candy while others will have a tummy ache from eating it all, this very night.

We’ll leave it up to you, how you’ll monitor their candy intake, but we do want to encourage you to take some precautions about their safety before they scamper around the town.

To protect against foot injuries while they haunt (or brighten!) the neighborhood, keep the following in mind:

  • Your child should wear shoes that are: supportive and comfortable. If they are difficult or painful to walk in, they will not have a fun time! They should also fit well so that your children don’t have cramping pain at the end of the night.
  • If your child has clown shoes or animal paws covering their feet, have them practice walking around. The bulkiness can cause them to trip up on lawn decorations, piles of fallen leaves and branches, and the sidewalk curb. It can cause strains, sprains, or even a broken bone as your child runs around.
  • Go into the light. Stay on brightly lit paths and areas with bright street lamps to prevent unseen dangers. Additionally, you never know if a child might run out into the street when a car is passing by!
  • Be sure they layer up! Wear socks with shoes since the weather has been getting colder. Frostbite is probably not a major threat, but if feet get wet in the cold, they will be painful when they “defrost”.

Does your child already have an injury, prior to Halloween? Get creative and incorporate a brace, crutch, knee walker, or wheelchair into being part of the costume, Maybe as Robocop or a racecar driver in a race car! Doable with some innovative power, cardboard, and paint!

If you are worried about how your child’s costume may have caused him or her pain, make an appointment today at New Jersey Children's Foot Health Institute at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your child’s feet to find the best treatments or solutions for growing feet. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!

 

By Clark Podiatry Center
October 24, 2018
Tags: Shoes   sprains   children   fungal   broken  

Most children love the prospect of going to the playground. They will even be on their best behavior when promised a reward of time at the park. Because playgrounds are mostly designed for children, we tend not to think twice before letting them loose once inside the playground gates.

However, the unfortunate truth is that playgrounds can be dangerous for children. Factors such as surface, structural integrity, maintenance, and safe play can determine whether or not children leave a playground with an injury. 

To protect against injuries, especially foot injuries, keep the following in mind:

  • Be sure that your child wears shoes that are: supportive, sturdy, comfortable, and fit properly. These features will help your child stay stable and protected as they play on the different surfaces at a playground. While some surfaces are chosen to reduce impact for falls, they can also make for slightly unstable surfaces that can cause ankle twists and sprains as your children run around.
  • Your child’s feet will be at risk of splinters, cuts, bruises, and bacterial or fungal infections if you allow them to go barefoot at a playground.
  • Don’t ride with your children down the slide. This may be something you have always done, but a common injury involves your child’s foot getting wedged in between the slide and your leg. The foot can become severely twisted/sprained or even broken!

Unsafe Playground Equipment/Areas – Be sure that our child is supervised and that they know which areas are safe for play. In particular, be wary of:

  • Aging structures – if not properly maintained, playground structures can be wobbly or degraded. Fraying ropes can snap or become loose, bridges might collapse, and hanging rings might fall. Be sure to check structural integrity before allowing your children on an old playground.
  • Climbing structures – one wrong step can lead to a fall with as much of a drop as 5 feet!
  • Merry go rounds – as children try to get on while it’s spinning, they can become injured; on the other hand, they can suffer an injury if it spins too quickly and they are thrown off.
  • Swings – Not only can a child be injured from a moving swing (with a person on it or not), they can be injured while jumping off as well. It may be a fun challenge, but an incorrect landing can mean a sprain or broken ankle.

It’s not to say that you should be afraid of the playground. Rather, be smart and safe with your children. Make sure they are supervised and able to enjoy the appropriate parts of the playground.

If your child has suffered an injury while at the playground, make an appointment today at New Jersey Children's Foot Health Institute at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your children’s feet to find the best treatments or solutions for growing feet. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!

By Clark Podiatry Center
August 08, 2018
Category: Orthotics

Do you ever find yourself wanting your shoes to be more comfortable? Maybe if they had a little more padding on this part of the shoe, you would be able to wear them for a bit longer. If only there was more arch support, you wouldn’t suffer from chronic plantar fasciitis. Is there a way to find comfort without buying new shoes altogether?

orthotics

Yes! Orthotics to the rescue!

Sometimes, finding comfort and extra support can be as simple as adding over-the-counter orthotic inserts. If your shoes are in good condition, other than making your feet tired, you may just need some arch pads, ball of feet pads, or heel cups to stabilize your feet. Shoes like high heels, flats, and some sandals need some orthotic inserts to reduce foot pain for a long day of standing or walking.

For other issues, like foot deformities (e.g. bunions or hammertoes), you may need custom-made orthotics. They might be inserts or whole shoes that are custom-formed for your specific needs. For example, your feet may not fit into typical shoe shapes if you have a severe bunion deformity. The orthotic shoe can help prevent worsening symptoms and allow for foot comfort from chronic pain and other symptoms.

Additionally, some people may need temporary orthotic support when rehabilitating from an injury. Foot or ankle braces can ensure that bones and soft tissues heal properly. It can also support the ankle joints so they may continue to function while the healing tissues are gaining strength.  

Furthermore, children who might have developmental issues or injuries can also benefit from orthotics. Using orthotics can help correct problems like pigeon-toeing, overpronation, or Sever’s Disease.

There is a broad range of orthotics that can help with many different situations for your family’s feet and ankles. If you think that you or a family member can benefit from orthotics, make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your feet to find the best treatments or solutions for your feet. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!

By Clark Podiatry Center
November 15, 2017
Category: Diabetic Foot Care
Tags: diabetes   APMA   children   legs and feet  

Your child has just been diagnosed with diabetes. While it can be a lot to take in, it may also not be as bad as you think. Children can adapt pretty well, as long as parents are well-informed and can help them make adjustments along the way. There are some important lifestyle changes to make, however, and we’ll give you some tips on keeping your diabetic child safe and healthy.

First off, what are diabetic foot ulcers?

According to the APMA, “A diabetic foot ulcer is an open sore or wound that occurs in approximately 15 percent of patients with diabetes and is commonly located on the bottom of the foot”. For some diabetics, uncontrolled high blood sugar levels can damage nerves. Nerve damage tends to happen in the legs and feet, which leads to loss of sensation (diabetic neuropathy), poor circulation, and slow healing. That’s why even a small cut or blister can become a difficult-to-heal ulcer.

What are preventative measures to take?    

Unless your child has already begun to experience a loss of sensation in the feet or poor circulation, he or she should be able to do everything normally. The following are tips for preventing diabetic foot ulcers:

  • Lead a healthy lifestyle including nutritious food and regular physical activity. Keeping blood sugar levels at bay, and working off consumed sugar are healthy for proper insulin function. Stay on top of blood sugar levels with glucose tests and regular medication. Not only will your child feel better on a daily basis, it will also prevent complications down the road.
  • Wear proper footwear. Children should always wear the correct sized-shoes, not ones that are too tight or too big. This will cause foot problems like blisters, corns, and calluses, as well as risk injury from tripping.
  • Check their feet every day. Sometimes, the first sign of diabetic neuropathy is a cut or scrape that won’t heal. Treat any sores or wounds promptly and keep foot hygiene a priority.
  • Make sure to take your children to their annual podiatry visits so that our podiatrists can keep their feet safe and healthy.

For children who do have a loss of sensation and poor circulation, it’s safest if they wear shoes at all times and check their feet at least once a day. Our board-certified podiatrist, Dr. Brandon Macy can assess your children’s feet and give them the treatment they need. Come see him at The New Jersey Children’s Foot Health Institute at Clark Podiatry Center. Make an appointment to see us today at our Clark, NJ office



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1114 Raritan Road
Clark, NJ 07066

Podiatrist - Clark, Dr. Brandon Macy, 1114 Raritan Road, Clark NJ, 07066 732-382-3470