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Clark, NJ 07066

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Posts for tag: Flat Feet

By Clark Podiatry Center
August 07, 2019

There are many types of doctors a person can see, depending on what part of the body needs attention. For the heart it is a cardiologist, for the kidneys, it is a nephrologist, and for the skin, it’s a dermatologist. For your feet, though, it’s a podiatrist. But why see a podiatrist? Aren’t foot problems really minor and something you can handle yourself? Well, the answer is not quite so simple.

While some foot conditions can be treated at home, many can become very serious if they’re not treated appropriately and treated immediately. It is not uncommon for people to try to treat themselves, but it is also quite common for these treatments to really need professional care.

Some conditions that are best treated by a podiatrist and why include:

  • Corns and calluses – if not treated correctly can lead to blisters and infections
  • Bunions – usually are painful and indicative of more complicated factors. Also, it may require surgery
  • Hammertoe – can lead to other conditions and can also require surgery
  • Heel issues – will affect your gait if not properly diagnosed and lead to other issues, possibly with your back
  • Metatarsalgia – painful condition that is best diagnosed and treated by a professional
  • Athlete’s feet – can spread to hands and beyond and may require strong medicine prescribed by a doctor.
  • Plantar fasciitis – will likely require specific doctor prescribed medicine
  • Flat feet – can affect your gait and cause back issues. May require a custom orthotic
  • Severs disease – common in children, but not easily diagnosed unless by a trained professional
  • Neuromas – can feel like several other conditions. Only a podiatrist can properly diagnose
  • Diabetes – this is perhaps the most serious of conditions and if not cared for properly can lead to a series of very serious medical conditions and even amputation

In fact, just about any foot-related concern, a person can have needs to be looked at by a podiatrist. What may be a more complicated, but easily treated condition, can very easily be mistaken for something else? So why take the risk and especially regarding your children? With so much to do every day, why not leave the doctoring to the doctor? Take the time to let a professionally trained person handle foot related medical issues. It is, after all, why they went to school.

If you have any concerns about the health of your feet or just have questions, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute, will assess your feet and find the appropriate treatments to get you back to being active. Call Clark Podiatry at (732) 382-3470.

By Clark Podiatry Center
July 24, 2019
Category: flat feet

Having flat feet can be a problem. What is a flat foot? A flat foot is a foot without an arch. For a child, though, it is not uncommon. Flat feet also are known as Pes planus, is seen in 44% of 3 to 6-year-old children. By age 9, though, the arch usually develops, and the condition clears itself. For some, though, this doesn’t occur.

Problems associated with flat feet include:

  • Poor walking gait – feet may roll to the inside causing them to point outward
  • Joint pain – ankles, hips, and knees
  • Exhausted muscles – overuse due to compensating muscles
  • Toe walking – walking on the balls of your feet
  • Unnatural development of the foot  

Basic causes for flat feet include:

  • Low muscle tone – the muscle is too soft or stretchy and doesn’t allow for support
  • High muscle tone – causes a tight or short Achilles tendon which pulls the on foot

Medical conditions which can contribute to a flat foot include cerebral palsy, muscular dystrophy, juvenile arthritis, and some conditions which affect nerves, which is why it is very important to see your podiatrist. They will be able to assess your condition and determine just why this is occurring.

While having flat feet can be a problem, treatment for a child is not necessary as we said will likely develop over time. If it doesn’t, and your child feels pain, it is important to see your podiatrist. For adults, there are several ways to treat flat feet, which includes:

  • A custom orthotic – gradual addition of layers to build the arch
  • Stretching – focusing on the calf muscle and tendons

Surgery can also be used as treatment. One is called reconstructive surgery, and the other is the implantation of subtalar support for the arch.

If you believe you have flat feet or are concerned about your child’s flat foot or have any other concerns about your feet, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute, will assess your feet and find the appropriate treatments to get you back to being active. Call Clark Podiatry at (732) 382-3470.

By Clark Podiatry Center
May 29, 2019
Category: Foot Pain

There are many things that can cause pain in your feet. One is called a Neuroma. A Neuroma is the thickening of the skin and irritation of a nerve between your toes. Neuromas can affect the ball of your feet and is usually found between your 3rd and 4th toes. This is also called Morton’s Neuroma.

Symptoms of a Neuroma include:

  • Feeling like you have a pebble in your footwear
  • Sharp, burning pain in your feet especially between your toes
  • Toes may feel numb

Risk factors for a Neuroma include:

  • High heel footwear – can put undue pressure on your toes and ball of your feet
  • High impact sports – jogging, running, basketball and/or gymnastics
  • Inherited or other foot issues – bunions, hammertoes, flat feet or high arches

Home treatments can include:

  • Ice – 15 minutes on and off for several hours to reduce pain
  • Anti-inflammatory meds – Tylenol. Make sure you take them only as directed.
  • Better fitting footwear – that do not put undue pressure on your toes or ball of the foot
  • Reducing or stopping the aggravating activity – take a break from running or basketball for awhile

It is very important to see you podiatrist if you think you are developing a Neuroma. Your podiatrist can treat the condition in the following ways:

  • Use specifically designed orthotic – your podiatrist can recommend which one is best for you
  • Inject steroids to alleviate the pain
  • Surgery – a cutting and thereby loosening of the ligament around the affected area
  • Surgery – the removal of the affected nerve. This can, however, result in permanent numbness
  • Injections of something called sclerosing alcohol. This treatment has seen some positive results, but not in all cases. Your podiatrist is the best person to decide.   

Do you suspect you have a Neuroma or have any other foot concerns,  schedule an appointment with Clark Podiatry Center  at 732-382-3470 to see our board-certified podiatrist, Dr. Brandon A. Macy who is  associated with New Jersey Children's Foot Health Institute . Come see us at our Clark, New Jersey office today!

By Clark Podiatry Center
May 01, 2019

Choosing the right Orthotics for a child can be much more important than for an adult. A child’s orthotic will guide the proper growth of their feet for the rest of their lives and help with the proper alignment of the ankle, knees, hips and lower back, hopefully eliminating the need for one when they are older.

Of course, not all children’s feet will need an orthotic because their feet are growing. By age 5 or 6, if a child has not developed an arch or is having other problems, call your podiatrist. They will diagnose the problem and, if needed, make sure their feet are appropriately matched with the correct orthotic.

Common reasons for an orthotic include:

  • Over pronation – when your feet tilt inward. Can lead to shin splints, stress fractures and a collapsed arch.
  • Supination – when your feet tilt toward the outside. Can lead to stress fractures.
  • Flat feet – No arch.
  • High arch – Is not usually not supported in a regular shoe.

Each of the above conditions requires a different type of orthotic. The 3 main types are:

  • Rigid – controls the motion of the foot with some arch support
  • Semi-rigid – a less stiff orthotic that will provide more cushioning than a rigid orthotic yet provides good arch support
  • Soft or cushioned – an orthotic that provides cushioning and shock absorption

With supination and pronation usually comes some type of pain that will indicate a problem, but not all pain of course will be eliminated with an orthotic. Other unseen issues may be contributing to your child’s foot pain making it all the more important to make an appointment to see your podiatrist. 

If you believe your child may need an orthotic, or you have any other foot concerns, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute, will assess your feet and find the appropriate treatments to make sure your child’s feet are corrected and back on track to a healthy, active and productive life. Call Clark Podiatry at (732) 382-3470.

By Clark Podiatry Center
April 24, 2019
Category: Orthotics

There are many reasons to wear an orthotic, depending on the type of foot problem you may have.

Reasons to wear an orthotic include:

  • Flat feet – low arches
  • Supination – an outward roll of the foot when stepping
  • Overpronation – inward roll of the foot when taking a step
  • Diabetes – lack of insulin in your bloodstream
  • Shin splints – painful swelling of the shin from repeated pounding on hard surfaces
  • Morton’s neuroma – tingling in your forefoot caused by damaged nerve
  • Metatarsalgia – pain in the ball of your foot
  • Heel spurs – painful swelling of the heel usually caused by a buildup of calcium
  • Morton’s toe – where your second toe is longer than your big toe
  • Plantar Fasciitis – the inflammation of the bottom of your foot

In each of the above cases, a specific orthotic can be of great help. Many orthotics provide much needed extra cushioning for such conditions as diabetes, shin splints or flat feet, yet each provides cushioning different from the other. Those suffering from diabetes need a softer orthotic, whereas shin splints need cushioning that will absorb the shock of pounding feet. Flat feet, however, need greater support in the arch. Each condition requires knowledge about your specific foot problem. While there are many orthotics or insoles on the market, the best resource for this is your podiatrist who will diagnose your exact condition and determine just what orthotic is best for you.

Basic types of orthotics:

  • Semi-rigid – more flexible orthotic providing cushioning without a lot of arch support
  • Rigid – a stiffer orthotic that is considered aggressive support often used for arches.

Other types of orthotics may include athletic, gel, heat moldable, high heel, children’s and memory foam. Each treat different types of problems so just getting a basic insole is not enough. Your foot has a specific need and must have a specific type of orthotic. The best person to determine what your foot requires is your podiatrist.

If you believe you need an orthotic or have any other foot concerns, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute. He will assess your feet and find the appropriate treatments to get you back to being active. Call Clark Podiatry at (732) 382-3470.



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1114 Raritan Road
Clark, NJ 07066

Podiatrist - Clark, Dr. Brandon Macy, 1114 Raritan Road, Clark NJ, 07066 732-382-3470