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Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066

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By Clark Podiatry Center
August 24, 2017
Tags: turf toe   toe pain  

It doesn’t only affect people who play sports on turfs. While they do affect those that play football and soccer, it’s an injury that can affect anyone that may incur impact on the big toe. Turf toe occurs when there is a hyperextension of the ligaments around the big toe joint. When the big toe joint is stretched while the heel is lifted off the ground, right as soon as running begins, the tissues can be torn or ruptured. 

Turf toe causes symptoms of pain, tenderness, and swelling at the big toe joint. Because there are many other possible injuries regarding the big toe joint, it’s possible the injury can be mistaken for other issues. The pain can also go away or be ignored, and the athlete can keep going on the injury, making it worse later.


Here’s how you can tackle turf toe:

  • At first sign of injury to the big toe joint, start with the RICE method of treatment. Rest, Ice, Compression, and Elevation can help with pain-relief and swelling reduction.
  • Use better or alternative equipment or practice sports on a better surface, like actual grass. However, playing on an injury can make it worse, so be sure to rest up. 
  • If pain persists, you may be able to take NSAIDs (Nonsteroidal anti-inflammatory drugs) to reduce pain and inflammation. Be sure to follow the directions on the package.
  • Depending on the severity of the injury, our podiatrist may prescribe a walking boot or cast, taping, and rest for 2 weeks or more. Physical therapy may be required if the rest period is long to stretch and strengthen the toe joint.
  • For severe injuries, surgical treatment may be required to repair the soft tissues. This is a last resort and not a common treatment.

If you or a family member has a big toe joint injury, and experience recurring and consistent pain, come see our board-certified podiatrist, Dr. Brandon Macy. Make an appointment today to have your feet assessed and treated with care. We are located in Clark, NJ and serve patients in all of Union County! We keep you walking! 

 

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1114 Raritan Road
Clark, NJ 07066

Podiatrist - Clark, Dr. Brandon Macy, 1114 Raritan Road, Clark NJ, 07066 732-382-3470