732-382-3470
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Dr. Brandon Macy
Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066
My Blog
Archive:
- 2020
- March (7)
- Considering the Health and Wellness of Older Relatives
- Keeping Your Feet Safe While at Home
- Updated Information for Our Valued Patients About COVID-19
- Before You Show Your Toes
- Taking Necessary Precautions
- Helping Children Make Nutritious Food Choices for Better Health
- Are You Ready for Spring Sports?
- 2019
- 2018
- January (7)
- Get Your Children and Teenagers OFF Their Phones and ON Their Feet!
- Achilles Tendonitis: Treatment and Prevention
- Why You Should Have Skin Lesions Biopsied
- Achilles Tendonitis: Symptoms, Causes, Risk Factors
- Why Do My Toes Go Numb When I Exercise?
- Using Orthotics for Children’s Feet
- Staying Safe While Shoveling
- 2017
- November (7)
- Safety Tips for Raking Leaves
- Why Your Feet May Be Different Sizes
- Ways to Thank Your Feet during Thanksgiving
- Preventing Diabetic Foot Ulcers for Diabetic Children
- 5 Reasons Why You Should Visit Clark Podiatry Center For Your Foot/Ankle Injury
- Intro to Diabetes – American Diabetes Month
- Foot Safety for School Winter Sports
- 2016
- 2015
- 2014
- 2013
- 2012
- 2011
- 2010
Tags
- heel pain (15)
- laser therapy (6)
- achilles tendonitis (15)
- shin splints (1)
- bad feet (1)
- blisters (21)
- toes (1)
- corns (15)
- calluses (26)
- fungus (5)
- fungal nails (3)
- onychomycosis (3)
- laser treatment (2)
- Fractures (5)
- ankle injuries (3)
- broken bones (3)
- x-ray (2)
- broken toes (1)
- ingrown toenails (18)
- diabetes (22)
- infection (2)
- toenails (2)
- nails (1)
- matrixectomy (3)
- nail surgery (1)
- Children's foot problems (2)
- athletic shoes (1)
- soccer cleats (1)
- calcaneal apophysitis (1)
- sports injuries (3)
- APMA (2)
- MCYSA (1)
- fungus nails (1)
- laser (1)
- EHR (1)
- electronic medical records (1)
- electronic health records (1)
- flip-flops (1)
- Athletes Foot (1)
- Bone Spurs (1)
- Bunions (27)
- Corns and Calluses (1)
- Foot Health (8)
- Flat Feet (22)
- Runners (1)
- Foot Odor (5)
- Growing Pains (3)
- Hammertoes (20)
- Metatarsalgia (4)
- Neuroma (8)
- Plantar Fasciitis (26)
- Plantar Warts (8)
- warts (10)
- hallux valgus (2)
- hallux abducto valgus (1)
- foot surgery (3)
- Orthotics (33)
- Children's orthotics (3)
- orthotic scanning (1)
- foot injuries (1)
- Athlete's Foot (19)
- tinea pedis (2)
- skin problems (1)
- laser treatment oral antifungal (1)
- Ingrown nails (2)
- P&A (1)
- toenail infection (1)
- pronation (1)
- arches (1)
- overpronation (5)
- Morton's Neuroma (4)
- foot pain (7)
- intermetatarsal neuroma (1)
- pregnancy and foot pain (2)
- arthroplasty (1)
- corms (1)
- children's sports injuries (1)
- proper shoe tips (1)
- digital scanning (2)
- heel spur (2)
- Paul Jackson Fund (1)
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- scanning (1)
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- Tarsal Tunnel Syndrome (1)
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- running injuries (3)
- foot doctor Clark NJ (1)
- foot doctor NJ (1)
- Pregnancy (1)
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- Toenail Fungus (6)
- Fungal Toenails (6)
- running with dogs (1)
- achilles tendon injuries (1)
- Thanksgiving (1)
- Christmas (1)
- Hanukkah (1)
- Footwear (6)
- High Heels (3)
- Shoes (21)
- Proper Footwear (5)
- exercises for seniors (1)
- arthritis (10)
- Walking (4)
- Walking Shoes (1)
- Falls (1)
- Fall prevention (1)
- Super Bowl (1)
- Cold Weather Super Bowl (1)
- Frostbite (5)
- foot warming (1)
- no needles (1)
- porokeratosis (PK) (1)
- Dry skin (2)
- cracked heels (3)
- Valentine's Day (1)
- Urea (1)
- lotions (1)
- Summer Feet (1)
- Porokeratosis (1)
- IPK (1)
- Intractable Plantar Keratosis (1)
- Weightloss (1)
- Foot Care (9)
- Keryflex (1)
- ugly toenails (1)
- nail fungus (1)
- Skin cancer (2)
- melanoma (3)
- basal cell carcinoma (1)
- squamous cell carcinoma (1)
- Baby Feet (1)
- OTC antifungal medications (1)
- Aching Feet (1)
- Nail salons (1)
- Ankle Sprains (7)
- foot problems (2)
- foot deformities (2)
- soccer (1)
- Painful Arthritis (1)
- Jones fracture (1)
- foot injury (2)
- Shockwave Therapy (1)
- Broken toe (2)
- fracture (2)
- digital x-ray (1)
- diabetic foot care (3)
- Foot Scanners (1)
- #Christmas Vacation (1)
- Gait Analysis (1)
- soccer referee (1)
- Sports Podiatrist (1)
- Achilles tendon (9)
- intoe gait (1)
- childrens foot problems (1)
- children foot disorders (1)
- Marathon Training (1)
- Running (3)
- Childhood obesity (2)
- toe walking (6)
- Childrens Feet (1)
- Childrens Foot doctor (1)
- Childrens podiatrist (1)
- pediatric podiatrist (1)
- Stress Fractures (8)
- Foot Stretches (1)
- foot fracture (2)
- Bow Legs (1)
- club foot (1)
- sever's disease (12)
- TransDerm (1)
- peeling feet (1)
- shock wave therapy (1)
- heel spurs (3)
- swelling (5)
- x-rays (1)
- foot fungus (2)
- sprains (4)
- strains (1)
- toe nail fungus (1)
- good foot health (1)
- Sesamoid fracture (1)
- turf toe (3)
- tendonitis (4)
- flatfeet (1)
- lesions (1)
- melanoma skin cancer (1)
- neuropathy (2)
- ulcers (3)
- plantars fasciitis (1)
- heel sppurs (1)
- over pronation (1)
- bloody toes (1)
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- proper foot care (1)
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- World Pediatric Bone and Joint Day (1)
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- hydrate (1)
- practice (1)
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- staph infection (1)
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- stretching (11)
- yoga (3)
- strengthening (1)
- moisturize (1)
- eczema (1)
- massaging (1)
- #NJCFHI (1)
- winter footwear (1)
- orthotic inserts (2)
- lightweight boots (1)
- diabetics (1)
- cracking skins (1)
- joint pain (1)
- overweight (1)
- Blount's Disease (1)
- Martial Arts (2)
- Alex Mack (1)
- Julio Jones (1)
- Martellus Bennett (1)
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- heel support (1)
- arch support (2)
- healthy eating (1)
- vitamin c (1)
- bones (2)
- proteins (1)
- antioxidants (1)
- verucca (1)
- virus (1)
- bursitis (1)
- RICE method (6)
- sesmoiditis (1)
- curly toes (1)
- hammer toes (1)
- clubfoot (3)
- Ponseti Method (1)
- metatarsus adductus (2)
- curved feet (1)
- knee pain (1)
- ankle pain (1)
- allergic dermatitis (1)
- club feet (1)
- in-toeing (4)
- out-toeing (3)
- pediatric ingrown toenails (1)
- toenail trauma (1)
- fungal infection (1)
- ankle sprain (4)
- physical therapy (5)
- pigeon toeing (1)
- metatarsus adducts (1)
- moral anteversion (1)
- arch supports (1)
- weak ankles (1)
- senior footwear (1)
- Achilles Issues (1)
- Ankle Issues (1)
- proper foot wear (1)
- proper ankle wear (1)
- toe pain (2)
- pronating (1)
- supinating (1)
- Gait (1)
- swelling feet (1)
- compression socks (2)
- antifungal medication (1)
- bowlegged (1)
- plantar fascia (1)
- osteoporosis (3)
- bowed legs (1)
- knock knees (2)
- Severs disease (1)
- water shoes (1)
- non-skid flip flops (1)
- nerves (2)
- feet (1)
- ankle sprain; foot fracture (1)
- children (6)
- legs and feet (1)
- nutritious food (1)
- regular physical activity (1)
- gout (4)
- pedicure (2)
- Clark Podiatry Center. shoe sizing (1)
- injury (7)
- right footwear (1)
- fits well (1)
- foot and ankle injuries (1)
- Sever’s Disease (1)
- exercises (1)
- developmental problems (1)
- Clark Podiatry Center (3)
- Haglund’s Deformity (1)
- surgery (5)
- tips for buying shoes (1)
- foot and ankle issues (1)
- inserts (1)
- numb toes Clark Podiatry Center (1)
- ruptured (1)
- bone spur (2)
- psoriasis (2)
- Extracorporeal shockwave therapy (ESWT) (1)
- sports and activities (1)
- active (1)
- dance (1)
- rock climbing (1)
- hike (1)
- custom orthotics (2)
- dress shoes (1)
- hammertoe (3)
- work (1)
- athletes (1)
- nutritious meals (1)
- foot pain #ClarkPodiatryCenter (1)
- arch (1)
- heel (1)
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- callus (3)
- Down Syndrome (1)
- bony spur (1)
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- fungal (4)
- odor (1)
- overpronate (1)
- orthotic (7)
- deformities (1)
- gaits (1)
- neuromas (3)
- sesamoiditis (2)
- ballet dancers (1)
- fractured (1)
- sprain (1)
- supportive features (1)
- intoe (1)
- NJCFHI (2)
- appropriate gym shoes (1)
- pigeon-toed (1)
- Sever'e disease (1)
- tarsal coalition (1)
- smelly feet (1)
- hygiene (1)
- iontophoresis (1)
- treatments (1)
- pregnant women (1)
- fit well (1)
- avulsion (1)
- ulceration (1)
- diabetic (2)
- healthy diet (1)
- cancer (1)
- child (1)
- ischemic feet (1)
- toe deformities (2)
- ClarkPodiatryCenter (1)
- pigeon-toeing (1)
- deformity (2)
- • Posterior Tibial Tendon Dysfunction (1)
- obesity (2)
- Tibialis Posterior Tendonitis (1)
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- support (1)
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- bony growth (1)
- spur (1)
- flat shoes (1)
- sweat (1)
- foot exercises (2)
- low impact exercises (1)
- amniotic band syndrome (1)
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- ingrown (1)
- vitamin D (3)
- calcium (2)
- broken (2)
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- ulcer (2)
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- HSA (1)
- FSA (1)
- gangrene (1)
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- toe exercises (1)
- wart (1)
- corn (3)
- winter boots (1)
- hiking shoes (1)
- digital deformities (1)
- claw toe (1)
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- overlapping toes (1)
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- workout (1)
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- fungal infections (1)
- washing feet (1)
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- fit (1)
- basic foot care (1)
- MRI (1)
- aerobic (1)
- baseball (1)
- basketball (1)
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- heel problems (1)
- pigeon toes (1)
- children's feet (2)
- child's foot health (1)
- podiatrist (22)
- first step (1)
- pain meds (1)
- nutrition (1)
- vitamin deficiency (1)
- good eating habits (1)
- healthy feet (1)
- foot massage (1)
- athletic activity (1)
- growth plate (1)
- puberty (1)
- ballet (1)
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- immune systems (1)
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- pumice stone (1)
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- properly fitting shoes (1)
- uric acid (1)
- purine-rich food (1)
- high blood pressure (1)
- orthotic insert (1)
- ingrown toenail (2)
- cerebral palsy (1)
- calf muscle (1)
- athlete (1)
- pain (1)
- calluses podiatrist (1)
- athletic footwear (2)
- foot doctor (1)
- black toenails (1)
- diabetes risk factors (1)
- health risks (1)
- cancer risks (1)
- reduce risks (1)
- properly sized footwear (1)
- shoe size (1)
- winter foot care (1)
- peripheral neuropathy (1)
- Kids with Diabetes (1)
- Diabetes Care During Holidays (1)
- children foot pain (1)
- children foot care (1)
- foot problems when traveling (1)
- foot conditions (2)
- rest (1)
- recovery (1)
- healing (1)
- New Year New Feet (1)
- Healthy Feet Habits (1)
- foot and ankle care (1)
- toe warning signs (1)
- fitness (1)
- strong bones (1)
- foot ulcers (1)
- healthy heart (1)
- toe tenderness (1)
- Best Shoes (1)
- children's foot pain (1)
- pediatric foot conditions (1)
- foot development (1)
- athletic injuries (1)
- Health Food (1)
- Children's Foot Health (1)
- health daily precautions (1)
- wash hands (1)
- cover cough (1)
- updated information about Covid-19 (1)
- foot care and safety (1)
- Taking Care of Senior Care (1)
- Senior Family Members (1)
- family time outdoors (1)
- outdoor activities (1)
- talking with kids (1)
- be practical (1)
- family time (1)
- men's health month (1)
- health awareness (1)
- annual appointments (1)
Categories:
- Songs about feet (1)
- Toenail problems (15)
- Heel pain (6)
- Diabetes issues (6)
- Kids' Athletic Shoes (1)
- Electronic Heath Records (1)
- Shoes (12)
- Foot Pain (19)
- warts (3)
- Children's foot problems (22)
- Bunions (5)
- Foot and ankle injuries (6)
- Running (7)
- Orthotics (7)
- Pregnancy (2)
- Senior Health Issues (3)
- Foot Health Tips (13)
- Foot Care (46)
- Skin cancer (2)
- common foot conditions (22)
- common foot conditions, sports injuries (2)
- common foot conditions, Children's Foot Probl (1)
- pediatric foot care (15)
- children's foot care (14)
- Common Foot Conditions, Pediatric Foot Care (1)
- common foot conditions, children's foot condi (1)
- proper foot care (3)
- common foot conditions, foot deformities (1)
- common foot conditions, children's foot care (1)
- common foot conditions, diabetic foot care (1)
- Common Treatments (3)
- common foot conditions, nail problems (1)
- proper foot care, proper footwear, pediatric (1)
- Proper Foot Care, Proper Foot Wear (1)
- Foot Care for Seniors (3)
- Common Foot Conditions, Sport Injuries (2)
- Diabetic Foot Care (6)
- Athletic Shoes (1)
- Foot Conditions (8)
- Foot Care, Common Foot Conditions (4)
- Pregnancy feet, foot care (2)
- pediatric foot conditions, sports injuries (1)
- pediatric foot conditions (13)
- pediatric fitness (3)
- proper foot care, exercise, (2)
- Exercise (8)
- Pro athletes foot injuries (1)
- children's sports injuries (2)
- Ankle Pain (2)
- Athletic Foot Care (4)
- Foot conditions, heel pain (2)
- pediatric foot injuries (2)
- Plantar fasciitis (1)
- Laser therapy (1)
- Foot safety (4)
- Sweaty Feet (2)
- Smoking (1)
- arthritis (2)
- bone health (3)
- skin conditions (3)
- foot injuries (1)
- foot deformities (2)
- foot care for dancers (1)
- flat feet (1)
- toe injuries (2)
- fungal toenails (1)
- Foot Care, Common Foot Conditions, shoe size (1)
- Rest (1)
- Podiatrist (1)
- Heart Health (1)
- Nutrition (1)
- General Health Care (2)
- Patient Communications (1)
- Elder Care (1)
The weather has warmed up and that means more time outdoors for you and your family. Flowers are blooming, trees are filling up with new leaves, and the grass is going to start to need some mowing. Whether it’s you or your teenager’s chore to do, it’s one that’s got to get done so that critters don’t hide in the tall grass and become a problem!
Nonetheless, before you fill up the old lawn mower and fire it up, take these safety tips into consideration:
Safety Gear:
- Sunglasses or goggles to protect from debris. Earplugs or earphones to protect from the loud noise of the lawn mower. Hat and sunblock to protect from sunburn.
- Closed-toed shoes made of thick material and outer soles with anti-slip grip.
Maintenance:
- If your lawn mower is new, remember to check the operating instructions before you begin. Check for safety features and emergency shutoff options.
- Be sure that the lawn mower is working properly or it can cause you to slip or trip.
Obstacles:
- Do not mow the lawn when grass is wet.
- Clear the lawn of debris, toys, branches, and of course, pets and children. Do not allow for the risk of children running out into the yard while you are mowing since you may not see or hear them.
Before you start any type of strenuous activity, such as mowing lawns, it’s a good idea to warm up and stretch, especially if you have a large lawn or will be working on hills.
NEVER let your child sit on your lap on a riding mower. Whether or not the machine is on, a lawn mower has dangerous parts that could injure a child.
Have you felt pain as you mowed the lawn? Or sustained an injury? If you need immediate attention, call 911 and get emergency medical care. If it’s a strain or sprain, come see our board-certified podiatrist, Dr. Brandon Macy for an assessment. Make an appointment today at Clark Podiatry Center. You and your children will get top quality foot care at our Clark, NJ office, which serves the surrounding Union County areas. We keep you walking!
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Call Today 732-382-3470
1114 Raritan Road
Clark, NJ 07066