It should be no surprise that your feet require certain nutrients to remain healthy and fit. Calcium, for instance, contributes to healthy bones. You are less prone to develop foot-related issues if you take the recommended amount of calcium in your diet. The food you consume has a significant impact on foot health. Here are…
This month focus on enhancing your heart health as we celebrate American Heart Month. Did you know your feet can offer important clues to heart health? You can prevent heart disease with a few important lifestyle changes. Here are some focus areas that can help you get started. Quit smoking Smoking is terrible for your…
When body tissues are harmed after being exposed to freezing conditions, it can result in frostbite, a possibly irreversible condition. Frostbite is more likely to occur in the winter, in windy conditions, and at high elevations. Skin exposed to cold temperatures or water can freeze, causing the common but frequently ignored condition of frostbite. Numbness,…
Now is the time to ponder over some new resolutions for the new year. Improving your physical and mental well-being is a common resolution. Most people, according to podiatrists, overlook their foot health until they experience a problem. Your general health will benefit from maintaining good and healthy feet. To improve your health and fitness,…
Controlling blood sugar is particularly difficult during the winter season. With the upcoming holiday season and feasting, it can be challenging to keep your blood glucose within normal limits. People with diabetes need to be extra careful about their foot health. Here are a few tips for diabetics to follow during the winter season for…
Foot odor, also called bromodosis, is a common problem that affects millions of people. Your feet and your hands have the most sweat glands than any other area of the body. Sweat by itself has no smell; nevertheless, the moisture-loving bacteria can raise your risk of producing a potent stench. What causes foot odor? The…
Well, school is back in session. Summer is in the last days. Now, we’re preparing for the fall season. It is also the start of Falls Prevention Awareness Month. You may not think about the risk of taking a tumble, but the risk increases with age. According to the Centers for Disease Control and Prevention, more…
Are you a fan of golf? If so, do you enjoy playing the game or watching it on television? Either way, we have something for you with today’s blog. Dr. Brandon A. Macy at Clark Podiatry Center is celebrating National Golf Month, and he is sharing some helpful tips for patients who love the game…
Can you believe we’re already in July? We hope you’ve had a chance to make it to the beach. If not, a beach trip should definitely be on your list of summer plans. While Dr. Brandon A. Macy at Clark Podiatry Center loves to hear about his patients having fun in the sun, he also…
June is Men’s Health Month, and we want to talk about foot care. A healthy foot care routine has positive benefits for boys and men, too. Dr. Brandon A. Macy at Clark Podiatry Center knows you can prevent many foot problems, starting with a few helpful practices at home. He wants to share three ways…
