The popularity of hiking is growing. People venture out to exercise and explore the stunning scenery around them. Keep your feet happy while hiking with these tips from Clark Podiatry Center
While pain from twisting, turning, or rolling your ankle can be short-lived, an unaddressed ankle sprain can lead to chronic instability. Never dismiss an ankle sprain, here’s why
Nearly all arthritis patients discover this condition could impact their day-to-day activities, employment, and financial situation. Even though arthritis is difficult to live with, there are many things you can do to alter, get around, or manage the issues it brings up. Your physician may advise certain drugs, particular exercises, methods, technology for protecting your…
National Foot Health Awareness Month is observed in April to raise awareness regarding critical foot issues. Although our feet enable us to see the world and stand tall on our own, they are somehow one of the most frequently ignored parts of our anatomy. From wearing good shoes to getting regular care, this month promotes…
It should be no surprise that your feet require certain nutrients to remain healthy and fit. Calcium, for instance, contributes to healthy bones. You are less prone to develop foot-related issues if you take the recommended amount of calcium in your diet. The food you consume has a significant impact on foot health. Here are…
This month focus on enhancing your heart health as we celebrate American Heart Month. Did you know your feet can offer important clues to heart health? You can prevent heart disease with a few important lifestyle changes. Here are some focus areas that can help you get started. Quit smoking Smoking is terrible for your…
When body tissues are harmed after being exposed to freezing conditions, it can result in frostbite, a possibly irreversible condition. Frostbite is more likely to occur in the winter, in windy conditions, and at high elevations. Skin exposed to cold temperatures or water can freeze, causing the common but frequently ignored condition of frostbite. Numbness,…
Now is the time to ponder over some new resolutions for the new year. Improving your physical and mental well-being is a common resolution. Most people, according to podiatrists, overlook their foot health until they experience a problem. Your general health will benefit from maintaining good and healthy feet. To improve your health and fitness,…
Controlling blood sugar is particularly difficult during the winter season. With the upcoming holiday season and feasting, it can be challenging to keep your blood glucose within normal limits. People with diabetes need to be extra careful about their foot health. Here are a few tips for diabetics to follow during the winter season for…
Foot odor, also called bromodosis, is a common problem that affects millions of people. Your feet and your hands have the most sweat glands than any other area of the body. Sweat by itself has no smell; nevertheless, the moisture-loving bacteria can raise your risk of producing a potent stench. What causes foot odor? The…
