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Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066

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Posts for: May, 2019

By Clark Podiatry Center
May 29, 2019
Category: Foot Pain

There are many things that can cause pain in your feet. One is called a Neuroma. A Neuroma is the thickening of the skin and irritation of a nerve between your toes. Neuromas can affect the ball of your feet and is usually found between your 3rd and 4th toes. This is also called Morton’s Neuroma.

Symptoms of a Neuroma include:

  • Feeling like you have a pebble in your footwear
  • Sharp, burning pain in your feet especially between your toes
  • Toes may feel numb

Risk factors for a Neuroma include:

  • High heel footwear – can put undue pressure on your toes and ball of your feet
  • High impact sports – jogging, running, basketball and/or gymnastics
  • Inherited or other foot issues – bunions, hammertoes, flat feet or high arches

Home treatments can include:

  • Ice – 15 minutes on and off for several hours to reduce pain
  • Anti-inflammatory meds – Tylenol. Make sure you take them only as directed.
  • Better fitting footwear – that do not put undue pressure on your toes or ball of the foot
  • Reducing or stopping the aggravating activity – take a break from running or basketball for awhile

It is very important to see you podiatrist if you think you are developing a Neuroma. Your podiatrist can treat the condition in the following ways:

  • Use specifically designed orthotic – your podiatrist can recommend which one is best for you
  • Inject steroids to alleviate the pain
  • Surgery – a cutting and thereby loosening of the ligament around the affected area
  • Surgery – the removal of the affected nerve. This can, however, result in permanent numbness
  • Injections of something called sclerosing alcohol. This treatment has seen some positive results, but not in all cases. Your podiatrist is the best person to decide.   

Do you suspect you have a Neuroma or have any other foot concerns,  schedule an appointment with Clark Podiatry Center  at 732-382-3470 to see our board-certified podiatrist, Dr. Brandon A. Macy who is  associated with New Jersey Children's Foot Health Institute . Come see us at our Clark, New Jersey office today!


If your child’s heel hurts, they may be suffering from something called Sever’s Disease. Severs Disease, or Calcaneal apophysitis, is a condition that includes the painful swelling of their foot’s growth plate. Sever’s Disease is something more apt to be found in children. The pain will most likely emanate from the soft cartilage that lays next to the heel bone where much of the child’s foot growth occurs. Damage to this part of the foot can develop into something much more pronounced and painful over time if not corrected. The best person to diagnose Sever’s Disease is your podiatrist who should be consulted if your child is suffering from any type of heel pain.

Signs of Sever’s Disease include:

  • Pain and Redness in the heel
  • Foot Stiffness upon waking
  • Limping or walking on tiptoes to avoid pressure on the heel
  • Swelling

Often developed during puberty, Sever’s Disease can be caused by the rapid and uneven growth of foot bones, ligaments, tendons and muscles resulting in the distortion of the growth plate.

Candidates for Sever’s Disease include:

  • Athletes whose feet often hit a hard surface like in basketball, tennis, running and gymnastics
  • Anyone ages 9 to 16
  • Anyone who does a lot of standing

Treating Sever’s Disease includes:

  • Ice – Apply ice every 1 to 2 hours for 15 minutes at a time
  • Pain medicine – use Tylenol and only as directed on the bottle. If you are unsure of the dose, speak to your podiatrist
  • Orthotics - Wear specially designed foot supports to take stress off heel
  • Well-fitting shoes – choose footwear that is well cushioned and/or is open in the back to alleviate pressure on the heel
  • Physical therapy – see a physical therapist to strengthen your feet especially near the heel
  • Foot cast – as determined by your podiatrist
  • Activity change – change or reduce the amount of activity that led to the condition
  • Stretch – stretch your foot muscles before any activity
  • Lose weight – obesity can also contribute to Sever’s Disease

With appropriate treatment, most patients will resume activities in 2 weeks to 2 months.

Do you suspect your child may has Sever’s Disease or any other foot concerns schedule an appointment with Clark Podiatry Center to see our board-certified podiatrist, Dr. Brandon A. Macy who is  associated with New Jersey Children's Foot Health Institute . Come see us at our Clark, New Jersey office today!


By Clark Podiatry Center
May 15, 2019
Category: Bunions
Tags: Orthotics   Proper Footwear   arthritis   bunion   callus   corn   podiatrist  

One of the many problems that a person can have is developing a bunion. What is a bunion? A bunion is a painful bone deformity, or bump, at the base of the big toe.

Symptoms of a bunion can include:

  • A large or growing bump on the inside of your big toe’s joint.
  • Pain and swelling
  • A callus or corn on the bump
  • A hardening of the skin on the big toe
  • Difficulty walking on the inflamed foot

There are several causes of a bunion which can include:

  • Poor fitting shoes – shoes that are too narrow. Proper footwear is crucial to healthy feet.
  • Heredity – genetic traits passed down from previous relatives.
  • Rheumatoid arthritis – an inflammatory condition in your joints which helps distort the toe.
  • Polio – Rare but possible condition that weakens muscles.

Bunions can be treated surgically and non-surgically.

Non-surgical treatments include:

  • Good fitting footwear – choosing footwear that allow greater space near the toes will allow them to stretch and move in a more natural position.
  • Orthotics – using a type of specific padding. While you can purchase an orthotic at your local drug store, seeing your podiatrist to determine which type of orthotic is your best choice.
  • Ice – applying ice to the swollen area will usually reduce pain and swelling.
  • Medications – using non-steroid, anti-inflammatory medicine can reduce the pain and swelling.

If the above treatments do not help or help enough, surgery may be needed. Surgery is not recommended for children, however, as their feet are still growing. Less invasive treatments will probably be best. During surgery your podiatrist will realign the bones and ligaments to return the foot to a more natural and comfortable position. This should relieve the pain and swelling and reduce the bump. While usually very effective, taking the proper time to recover is very important.  Surgery is usually completed in one day.

 If you believe you have or are developing a bunion or have any other foot concerns, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute, will assess your feet and find the appropriate treatments to get you back to being active. Call Clark Podiatry at (732) 382-3470.

 


By Clark Podiatry Center
May 08, 2019
Category: Foot Pain

When it comes to having healthy feet, besides regularly seeing your podiatrist, you may want to take a few minutes to give them a good massage. This would be especially rewarding after a long day at work or athletic activity. You don’t have to be a professional masseuse to make your feet feel better. This you can do on your own and in your home.

You can break foot massages down into two categories:

  • Wet Massage – massaging your feet after you’ve soaked your feet in a combination of warm water and Epsom salt for about 20 minutes.
  • Dry Massage – Massaging your feet without soaking in warm water.

While you can massage your feet without a good soak, soaking will loosen up the muscles and help alleviate any pain you may be suffering. Make sure you dry your feet well before massaging though.

How to Give a good foot massage:

  • Start by rubbing the soles of your feet.
  • Focus on anything that feels tight or feels good when you rub.
  • Rub from your heel to the ball of the foot.
  • Stretch out your toes and ankles but wiggling them back and forth.
  • Rub the tops, sides and bottom of your toes to get the blood flowing.
  • Squeeze your heel and top side of your foot. Work to loosen the muscle and improve blood flow.
  • Also remember to rub the muscles in your arch.  
  • Focus on the bones of the foot by rubbing between them with a firm circular motion.
  • Repeat the above for any areas that felt especially good.

This is also a good time for a ‘foot checkup’ checking for corns, calluses, bunions, areas of soreness, trimming of nails or other concerns etc.  When finished, feel free to rub in skin lotion or powdered corn silk.

If you have foot concerns or just want to ask questions about your feet, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute, will assess your feet and find the appropriate treatments to get you back to being active. Call Clark Podiatry at (732) 382-3470.


By Clark Podiatry Center
May 01, 2019

Choosing the right Orthotics for a child can be much more important than for an adult. A child’s orthotic will guide the proper growth of their feet for the rest of their lives and help with the proper alignment of the ankle, knees, hips and lower back, hopefully eliminating the need for one when they are older.

Of course, not all children’s feet will need an orthotic because their feet are growing. By age 5 or 6, if a child has not developed an arch or is having other problems, call your podiatrist. They will diagnose the problem and, if needed, make sure their feet are appropriately matched with the correct orthotic.

Common reasons for an orthotic include:

  • Over pronation – when your feet tilt inward. Can lead to shin splints, stress fractures and a collapsed arch.
  • Supination – when your feet tilt toward the outside. Can lead to stress fractures.
  • Flat feet – No arch.
  • High arch – Is not usually not supported in a regular shoe.

Each of the above conditions requires a different type of orthotic. The 3 main types are:

  • Rigid – controls the motion of the foot with some arch support
  • Semi-rigid – a less stiff orthotic that will provide more cushioning than a rigid orthotic yet provides good arch support
  • Soft or cushioned – an orthotic that provides cushioning and shock absorption

With supination and pronation usually comes some type of pain that will indicate a problem, but not all pain of course will be eliminated with an orthotic. Other unseen issues may be contributing to your child’s foot pain making it all the more important to make an appointment to see your podiatrist. 

If you believe your child may need an orthotic, or you have any other foot concerns, please make an appointment with us. Dr. Brandon A. Macy, who is associated with New Jersey Children's Foot Health Institute, will assess your feet and find the appropriate treatments to make sure your child’s feet are corrected and back on track to a healthy, active and productive life. Call Clark Podiatry at (732) 382-3470.




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1114 Raritan Road
Clark, NJ 07066

Podiatrist - Clark, Dr. Brandon Macy, 1114 Raritan Road, Clark NJ, 07066 732-382-3470