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Dr. Brandon Macy
Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066

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Posts for: March, 2015

By Brandon Macy, D.P.M.
March 25, 2015
Tags: Untagged

Clark Podiatry Center  in beautiful downtown Clark, N.J. is having an afternoon of FREE foot screening examinations for kids (and their parent/grandparent escorts) on Saturday April 18 from 1:00-5:00.  Pre-registration is encouraged to make the most efficient use of everybody's busy schedule!  Contact us via the website at www.clarkpodiatry.com or call us at 732-382-3470 to sign up.  We look forward to seeing you!


By Brandon Macy, D.P.M.
March 05, 2015

MY CHILD IS IN-TOEING

From an article written by Mariem Melainine

YOU’VE NOTICED YOUR CHILD’S FEET TEND TO POINT INWARDS WHEN HE’S WALKING AND YOU ARE WORRIED? BUT WHAT CAUSES THIS AND CAN YOU DO SOMETHING TO FIX IT?

A CHILD’S FOOT DEVELOPMENT

During his first year of life, your baby is growing and changing rapidly and so is the size and shape of his feet. At birth, his feet are completely made of cartilage, pliable tissue that will eventually turn to bones around the age of three. His feet will continue to evolve until the age of 18 to 21 years old, when they reach full maturity.

You should know that many toddlers seem to have their feet turned inwards, a phenomenon that is attributed to the position they held in the womb. Generally, if your child has good posture, engages in preventive exercises like stretching and wears proper socks and shoes, this problem will subside by itself.

IF THE PROBLEM PERSISTS

In some cases, the problem will persist and that is why it’s important to encourage the healthy development of your child’s feet and legs and to remain vigilant in order to detect the signals that indicate a visit to the podiatrist has become necessary.

HERE ARE THE SIGNS TO WATCH FOR:

·         If the soles of his shoes are uneven

·         If your child has small lumps or bumps on his feet

·         If your child is experiencing pain in his feet or legs

·         If he falls or stumbles often

·         If he develops skin or nail problems

·         If he complains of fatigue in his legs

·         If he keep walking with his legs inwards with no improvement over time

WHAT CAUSES IN-TOEING

This common condition among children may present itself for different reasons that your podiatrist will evaluate during your visit. The problem may arise from:

·         His hips (tension in the ligaments)

·         His thigh bones (torsion)

·         His knees (torsion, arched or knock knee)

·         His legs (torsion)

·         His feet (in-toeing, metatarsus adductus)

WHAT CAN YOU DO?

As we mentioned earlier, the majority of malformations and the related problems will disappear by the time a child gets to adulthood. However, there are things you can do to promote healthy development of his feet and legs:

·         Allow your baby to stretch his legs and kick his feet

·         Encourage your child to engage in simple stretching exercises

·         Ask him to avoid sitting in the reversed tailor, “W”  style

·         Teach your child to have good posture

·         Make sure he wears proper socks and shoes

ORTHOTICS

If the problem persists and causes major issues for your child and his quality of life, your podiatrist might prescribe him custom-made orthotics to reduce the daily symptoms such as pain or trips and falls. There are several different types of orthotics and Dr. Macy will recommend the most suitable according to your child’s condition and needs.

For more information or to schedule an examination for your child, contact us at Clark Podiatry Center, 732-382-3470 or visit our website at www.clarkpodiatry.com

 

#intoegait #ChildrensfootdoctorNJ #ClarkPodiatry


By Brandon Macy, D.P.M.
March 03, 2015
Category: Foot Care
Tags: Achilles tendon  

Achilles TendonThe Achilles tendon is the strong band of tissue that connects the calf muscle to the heel bone. This lower leg tendon enables you to walk, jump, stand on your toes and climb stairs. You rely on it virtually every time you move your foot.

When the tendon is stretched beyond its normal capacity, a complete or partial tear may occur. Most Achilles tendon ruptures occur as a result of sport-related injuries when forceful jumping or sudden accelerations of running overstretch the tendon and cause a tear. Individuals with Achilles tendinitis -- weak and inflamed tendons -- are also more susceptible to tendon tears.

Signs of a torn Achilles tendon include:

  • Sudden, sharp pain in the back of the ankle and lower leg
  • Snapping or popping sensation at the time of the injury
  • Swelling down the back side of the leg or near the heel
  • Difficulty walking or rising up on the toes

The best treatment for a torn Achilles tendon is prevention. Avoiding this injury could save yourself months of rehab and extended time away from your game. Help prevent injury to your Achilles tendon by:

  • stretching your calf muscles regularly
  • limiting hill-running and jumping activities that place excess stress on the Achilles tendons
  • resting during exercise when you experience pain
  • maintaining a healthy weight
  • alternating high impact sports, such as running with low impact sports, such as walking or biking
  • wearing appropriate, supportive shoes with proper heel cushioning

If you suspect a ruptured Achilles tendon, visit Raritan Rd Clark, NJ as soon as possible. Until you can seek professional care, avoid walking on the injured tendon and keep it elevated. Ice the affected area to reduce pain and swelling and if possible, wrap the injured foot and ankle. For partial tears, swelling and pain may be less severe, but prompt treatment should still be administered.

Treatment for an Achilles tendon rupture can be surgical or non-surgical. Surgery to reattach the tendon is generally recommended, followed by rehabilitation, especially for individuals who want to return to recreational sports. Raritan Rd Clark, NJ can evaluate the severity of your tear and suggest the best treatment plan. With proper care, most people return to their former level of performance within six months.




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Call Today 732-382-3470

1114 Raritan Road
Clark, NJ 07066

Podiatrist - Clark, Dr. Brandon Macy, 1114 Raritan Road, Clark NJ, 07066 732-382-3470