Dr. Brandon Macy
Podiatrist - Clark, NJ
1114 Raritan Road
Clark, NJ 07066
For some, the foot fungus, commonly known as Athlete’s foot can be a recurring condition that keeps coming back. Depending on exposure, hygiene, treatment, as well as immune system condition, some people can have Athlete’s foot continuously reappear on their feet. Also known as tinea pedis, this fungal infection causes itchy, red bumps between the toes, as well as dry, cracked, peeling skin along the bottom of the feet and heels. If it gets under the toenails, they become thick and discolored, making them unsightly and harder to manage.
Athlete’s Foot is Contagious
Chances are, you got Athlete’s foot from a shared space with someone else who had it. Walking barefoot in community pools, saunas, bathhouses, communal showers, and locker rooms, or sharing shoes or towels are typically how you may contract the fungal infection. They enter the body through breaks in the skin or between the toenails where it meets the skin and can spread to other parts of the feet as they thrive in your shoes. These fungi grow well in moist, warm, dark places, so your socks and shoes can be the problem.
Here are some tips to prevent contracting and spreading Athlete’s Foot:
Because Athlete’s foot can affect anyone, including children, it is important to pay attention to the symptoms mentioned above. Treating foot fungus promptly will help prevent spreading and worsening of the problem. You can try using antifungal medications when you first notice the signs. However, if the condition keeps persisting, you may need to come in for treatment, possibly laser therapy at our office.
Need additional help? Make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your feet to find the best treatment for your foot fungus. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!
Airlines seem to be adding more seats on flights, limiting space and comfort for passengers. This makes it difficult for people to move around, reducing circulation and blood flow. For some, this immobility and pressure change can mean swollen feet. At the end of the flight, feet can swell to the point of not fitting into shoes, and/or causing numbness, unsteadiness, or pain.
To prevent edema (swelling) during long flights, here are a few things you can try:
We hope these tips can help you have a more enjoyable flight. Edema in the feet is not only uncomfortable, but painful for some as well. Most people do not have serious issues with edema during flights. Some will experience swelling, but it will subside as they land and pressure equalizes.
Those who have diabetes or may get blood clots need to be more vigilant about getting circulation during flights since they are at higher risk of edema. Have you experienced this before? Worried about edema on a future plane ride?
Make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your feet and ankles to keep you walking. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!
Rock climbing is a whole body exercise. While a lot of the strength must come from the upper body, your feet actively participate. They can be the determining factor of whether or not you can endure a long, difficult climb, since they enable you to reach farther distances and give your arms and shoulders some rest from carrying your body weight.
In order to support your climbing, your feet have to conform to the shape of the climbing shoes. Most are designed so that your toes come together to a pointed tip at the top of the shoe. The point gives you the ability to step on the smallest rocks or holds. The feet have to cramp into this “V” shape, which puts pressure on the toes. When the pointed tip is used as a step, much pressure goes to the big toe joint, as it would for ballet dancers when they go “on point”.
While some climbers do not encounter many foot issues, others are very familiar with the problems that can come about. With repeated activity and inadequate breaks in between, this strain on the joints and toes can cause issues for climbers. Some common issues that arise for consistent climbers include:
Additionally, foot hygiene, including bacterial, fungal, and viral infection, as well as foot odor can cause problems for your feet. Busy climbing gyms and communal shower spaces make for a facility with lots of germs being shared among climbers. The following are some tips for maintaining foot health while climbing.
If you have foot or ankle issues from rock climbing, make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your feet and ankles to keep you walking. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!
Hello there! Happy April! Since this month is National Foot Health Awareness Month, we’d like to take it back to the basics of general foot care. It’s so easy to ignore caring for our feet until we have pain or an injury. However, regularly maintaining foot health is great for preventing future issues. After all, our feet are essential to our daily lives, giving us stability and mobility.
We encourage you to review the following guidelines for taking care of our feet and make them a part of your daily habits:
Wondering about your foot and ankle health? A good place to start is with this Foot and Ankle Self-Assessment Quiz from The Foot Health Foundation of America.
If you haven’t had your annual podiatry appointment yet, make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy will assess your feet and ankles to keep you walking. We are located in Clark, NJ and serve patients in all the surrounding Union County towns!
On Sunday, March 19th, Brooklyn Nets’ point guard, Jeremy Lin jumped and then landed on another basketball player’s foot, spraining his right ankle. His game play was short-lived, having to sit out within the first few minutes of the first quarter of the game against the Dallas Mavericks. He limped off the court, but was seen riding a stationary bicycle during the second half.
After the game, coach Atkinson told journalists that while Lin needed more assessment, the injury did not seem very serious. This was important, given that he’d been out for several weeks in the beginning of the season due to hamstring issues. Tuesday, however, Lin sat out of the game, as he was not fully recovered. He and his coach decided that he wouldn’t play until he was back to 100%.
A few lessons can be learned here:
If you or your child has an ankle sprain, first assess how severe it is. If your symptoms are mild, like pain and swelling, you can use the RICE method (Rest, Ice, Compression, Elevation) until healed. When symptoms are more severe, especially if there is severe pain and you’re unable to bear weight or move the ankle without pain, you should come see our podiatrist.
If you or your child has a severely sprained ankle, make an appointment today at Clark Podiatry Center. Our board-certified podiatrist, Dr. Brandon Macy can find the best treatment option for recovery. We are located in Clark, NJ in Union County and our team is ready to help! We keep you walking.
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1114 Raritan Road
Clark, NJ 07066