Do You Have Achilles Tendonitis?

32055108 S Achilles Pain Man Fit Runner Sneakers Grass HeelWhat happens if you have inflammation in your Achilles tendon? You have a condition known as Achilles tendonitis, which can be painful and impact the way you move. The Achilles tendon is the tissue that connects your heel bone to your calf muscle. It plays a critical role in your movement. Without it, you wouldn’t be able to take your daily walk or play your…

Don’t Let These Hazards Spoil Your Beach Day

Sun, sand, and waves! Nothing says summer fun like a day at the beach. Below are some potential podiatric problems and how to prevent them from ruining your seaside outing. Jellyfish Stings – many people don’t realize that jellyfish that have washed up on the shore can still sting you if you step on them. If this happens, carefully remove the tentacles from your feet.…