Children’s Toenail Problems

33236630 Little Girl Reaching UpEver since the day you brought them home from the hospital, you’ve probably thought that every part of your child is precious – from the strands of hair at the top of his/her head to the tickly bottoms of his/her feet. One of the most dreaded acts you had to perform was probably cutting the fingernails and toenails without accidentally drawing blood! Today, we’ll talk…

Adding to Your Step Count at Work!

35897542 Teenager Walking Down StreetHave you been keeping up with your New Year’s Resolutions to be healthier this year? One way you can do that is to stay active and eat nutritious foods! You might argue that: You don’t have enough time to fit in a gym workout every day. You’re too tired to exercise after a long day and commute home. You lack the motivation to keep up…

Newborn Feet

3347967 Pair Of Newborn Feet On A Blanket.Congratulations! You have a little one on the way, and so you might be wondering all about how to care for him or her. There’s a lot to consider, like feeding, bathing, sleeping, swaddling, and of course, changing diapers. Getting all of those things figured out is not easy, and your mind might be swirling. Just take one thing at a time, and you’ll be…

Common Toe Deformities

41666535 S Feet Heel Bunion Flat FeetIf you have toe deformities, chances are, your parents or their parents had them too. Many foot issues are inherited, and that includes digital deformities like bunions, hammertoes, mallet toes, claw toes, as well as overlapping and underlapping toes. So, should you be worried about passing toe deformities on to your children? While there’s a good chance that you might pass on your toe problems…

Prevent Foot Injuries While Having Winter Fun

11920251 M Winter Sports Ski SnowNow that we are in full swing of winter, it’s time to talk about all the fun you and your children will have during the cold winter months! Most winter activities, related to snow and ice can be a lot of fun but come with their share of possible foot and ankle injuries too. The most common injuries that children and adults encounter while having…