Plantar Fasciitis Relief at Home

42300310 Massage Of Female Feet. Pedicures. Isolated On White Background.As your body experiences wear and tear, you become aware of different parts of the body, mostly because they start to ail you. This is very much the case for many of the soft tissues (ligaments and tendons) in your feet and ankles because of how much they are used each day. In particular, for those that do a lot of walking, standing, or sports…

Baby Steps for Walking Babies

44560555 S Toddler Walking Shoes Mom Sneakers Steps Legs Grip WomanEvery milestone that your baby achieves can feel like a miracle. However, with information overload from books, the Internet, and other parents, each new step can also feel daunting. What are the right things for parents to be doing to help promote their growth and development? Should babies be protected from harm or should they learn by trial and error? In the case of babies…

Laser Therapy for Fungal Toenails

42553915 Damaged ToenailFoot fungus is an infection that commonly infects the feet. Toenail fungus, called onychomycosis, can start with a little bit of yellow or white discoloration or dot, but long-term effects can end with fungal build up. Eventually, the nails become discolored (between yellowish and grayish), thicker, and ragged at the tips of the toenails. Causes: Toenails can become infected by a skin opening or crack…

Caring for Feet during Pregnancy

52444143 Pregnant Woman Massaging Her Tired Feet On CouchYour body goes through a lot during pregnancy. From morning sickness to the extra weight you begin to carry, your body may start to feel foreign to you. The changes in hormones can alter some physical attributes of your body in addition to your emotional well-being. Not all expecting mothers go through all symptoms, but some of these can happen as your body prepares for…