New Year’s Resolutions for Your Feet

19260710 S Feet Pain Massaging Hands ToesLose weight. Learn to cook healthy. Try something new every day. These are all great resolutions to have as we begin the New Year! Each year, many people embark on the goal of getting into shape, but many people end up stopping because of lack of motivation, or worse, injury. We at Clark Podiatry Center want you to get this year started safely and successfully!…

Children’s Dry Winter Feet

39048599 S FeetHave you noticed that your skin has been feeling drier lately? You come out of the shower, and when the water has dried off, you feel tightness in your skin and notice dry patches on your hands or shins. You have to moisturize your skin more than normal. What’s causing this? Well, when winter hits, the air becomes cold and dry. The reduction in humidity…

Stretch and Strengthen Your Feet!

47839903 Bare Male Foot WalkingWe all know the importance of exercise and stretching when it comes to overall body health. In fact, there are magazines, books, and other blogs about the many different ways to maintain good health like eating a healthy diet and performing activities to stay in shape. However, feet are often overlooked when they mention tips on stretching and strengthening. Dr. Brandon Macy, our board-certified podiatrist…

Watch Where You’re Walking

31050666 Students Walking Outdoors On University CampusIt’s a pandemic! People everywhere can’t seem to take their eyes off their phones! It’s become part of daily rituals, as if they are a body part. So it’s no surprise that there are people constantly on their phones – during dinner, laying in bed, while walking, and even while driving. For some, it’s gotten to the point that it’s impossible to imagine how life…